As it is known, pollock is very useful anddelicious fish. Therefore, this product is very popular in our country. Pollock reduces the level of sugar in our blood, has a positive effect on the digestive system, helps the body better absorb iron. Only 100 grams of this fish satisfy the daily requirement for iodine. The subject of our today's article will be fillets of pollock, recipes with a photo of which we would like to offer your attention. And we will not talk about how to cook fish in standard ways, but how to do it using a kitchen assistant called a multivarker. Therefore, if you are a happy owner of this kitchen equipment, then be sure to read the article to the end.
Fish, cooked in this way, it turns outvery tasty, fragrant, nutritious and nutritious. It will perfectly match with a variety of side dishes, especially with rice. In order to cook pollock fillets in a multivark, we will need the following products: a pound of fish fillet, carrots, a bulb, a pair of potatoes and a two-hundred-piece slice of hard cheese.
We chop fish into portions, salt andbriefly leave. We clean and rinse vegetables. Potatoes and carrots grind on a grater. Onion cut into thin rings. Cheese grind the grater. We turn to the laying of ingredients in the bowl of the multivark. At the bottom, pre-pour a little oil. Then add onions, and top with potatoes. Solim and fall asleep spices to your taste. Spread pieces of fish fillets, sprinkle them with cheese, and then - grated carrots. Salt again and add spices as desired. We turn on the "Bake" program and prepare the pollock fillets in the multivarquet for 20 minutes. Then choose the program "Heating" and leave the dish for another quarter of an hour. After that our delicious fish is ready for serving.
If you decide to pamper yourself and your householda delicious, fragrant and very useful fish dish, then take care of the availability of the following products: pollock fillets, hard cheese, carrots, dill greens, sour cream, mayonnaise, as well as salt and spices to your taste.
Fish fillet carefully washing, cut into piecesmedium size and put in a pan multivark. We add mayonnaise, sour cream, salt and spices. Carrots grind on a grater, and dill greens finely. After that, put the vegetables in the pot. Top with grated cheese. Turn on the mode "Multiprofile" and cook for 20 minutes at 100 degrees. Delicious pollock fillet in the multivarquet is ready! Fish cooked this way, it turns out very delicate, juicy and tasty. To it perfectly suits a side dish of rice and a salad of fresh vegetables.
We offer to your court one more recipecooking this delicious fish with the help of a kitchen wonder helper. For this dish you will need to prepare the following products: half a kilo of pollock fillet, large tomatoes - 2 pieces, a couple of spoons of vegetable oil, cheese (best curd) - 250 grams, lemon juice, parsley, black pepper and salt to taste.
If the fish is frozen, then it is necessary to unfreezeat room temperature, rinse with water and dry. Then cut the fillet into small portions. Add salt, pepper and a little lemon juice. Pour a little vegetable oil into the pan of the multivarka, and then spread the fillets. We wash vegetables. Cut the tomatoes in circles, and chop the parsley finely. Cheese grind on a large grater. To pieces of fish, which are in the bowl of the multivark, spread out the tomatoes, a little podsalivaem and fall asleep with finely chopped parsley. Add the crushed cheese with the last layer. Close the lid, start the "Bake" program and cook the fish for half an hour. The most delicate fillets of pollock can be served immediately on a table with garnish in the form of mashed potatoes or rice. Bon Appetit!
This dish turns out very original andtasty and a bit like a stewed casserole. If you decide to cook pollock fillets in a multivark in a similar way, then first take care of the presence in the kitchen of the following ingredients: 700 grams of fish fillets, 2 medium bulbs, 6-7 potatoes, carrots, half a glass of milk or cream, a little mayonnaise or sour cream and vegetable oil.
One bulb is cleaned and cut into half rings. We peel the cleaned potatoes into thin pieces. In a pan of multivarka pour a few drops of vegetable oil, lay onion semirings and potatoes. We add pepper, salt, a little mayonnaise or sour cream. Then lay out the small sliced fillets of pollock. Again, pepper, salt and, if desired, add seasonings. The second onion finely chopped, and the carrots three on a grater. This will be our next layer. Top with half a cup of milk or cream. Turn on the "Baking" mode for 50-55 minutes and do our own business. Delicious casserole is ready! You can serve it on the table with a heat and a heat. Bon Appetit!
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