Shrimp fried in shell

Probably one of the most popular products of the sea- this is shrimp. Today they are easy to buy, they are in all supermarkets. And did you know that shrimps are related to dietary products, because they practically lack fats and calories, but this is a storehouse of protein and fatty acids. Cholesterol is present in their composition, but it is not absorbed into the blood because of the lack of saturated fats necessary for this. Because of this, shrimp are loved by everyone who follows their figure, and their specialists include the basis of many diets. After all, shrimps, fried in a shell or without it, you can eat, while maintaining a good physical shape.

Valuable prawns for very highthe content of such important elements for our nutrition as potassium, sulfur, zinc, calcium, iodine. The beneficial effects of these microelements and minerals allow children to grow and develop normally, and adults to maintain their health at the proper level. A unique tender taste of shrimp will conquer anyone. So I'm not indifferent to them and I'm in a hurry to share with you one of my favorite recipes cooking shrimp.

Shrimp fried in garlic sauce

When I undertake to cook, I start with their cutting. First I cut off their head, leave the shell in place, make a small incision along the back, pull out the intestinal vein, then rinse under running water, I let them drain. I cook marinade, for this I mix dried thyme (it can be simply kneaded), pepper and salt, and also a little lemon juice (about half). Leave to infuse for 10 minutes.

And during this time, taking a couple of red chili peppers,I cut them less often. Then cut into thin slices five to six cloves of garlic for flavor. Finally put the frying pan on the fire, pour olive oil, and then throw the fried chilli pepper with garlic. I fry them until the crust and then what I fried, taking off the frying pan, I throw out, leaving only a fragrant oil in which to squeeze out the juice from the remaining half of the lemon and add the juice of lime. Immediately in this fragrant oil I fry the shrimps, constantly turning them over so that they at least a minute from both sides are toasted. A little patience, and everything is ready.

I spread the shrimps on a large plate, where in advance large leaves of lettuce are laid, it turns out very nicely and deliciously.

I used the following ingredients:

• shrimp - 400 g;
• chili pepper;
• garlic - 5-6 tooth;
• lemon juice - 1 pc .;
• lime juice - 1/2 pcs .;
• salt;
• pepper;
• thyme (dried);
• olive oil.

And now one more recipe for a note.

Shrimp fried in a shell with soy sauce

Defrosted half a kilo of shrimp is cut asit was said above, then let it drain. Then fry in a pan with two tablespoons of vegetable oil shrimp directly in the shell, salt, pepper. One bunch of green onions will be cut large. Fry for a quarter of an hour. We pour a couple of spoons of chicken broth. When everything is ready, spread the shrimps, fried in a shell, on a dish, sprinkle them with the remaining green onions and sprinkle with a teaspoon of soy sauce.

Prepare the shrimp in the shell and without it (peeled)in batter, in salads, on sandwiches. Each hostess prepares them according to her taste, Personally, I really like shrimps fried in a shell. And I still have not figured out what I like to do more - to clean them or eat, most likely, both of these processes simultaneously.

Shrimp fried (uncleaned) - wonderfula nutritious dish with a bright, rich taste and aroma. Using them as food, you can adjust the entire body, improve the condition of nails, skin, hair, normalize the work of hormones. Those people who often eat shrimp, are much less likely to consult doctors about vascular disease, colds, allergies, they have excellent immunity.

By the way, many food products are contraindicated for certain categories of people, but interestingly, there is no shrimp in this list.