When on store shelves a few years agoberries appeared, similar to gooseberry, people did not dare to buy them for a long time. But, having understood and once tried, they began to consider them an ordinary fruit, whose name is feijoa. Over time, it became known and what is useful feijoa. From this article you can learn everything, because of what it is worth to get acquainted with this beautiful and necessary miracle of nature.
Feijoa is a shrub with evergreen foliage,the height of which is from two to four meters. Branches are gray-yellow in color, beautiful large flowers are seen on them during flowering. Blooms from June to July. The flowers are cute, they blossom for a long time.
The fruit is greenish in color, the berries reach a sizeapproximately 5 cm in length and from 20 to 120 g of weight. Full maturation occurs in the late autumn, late October - early November, depending on the variety. Harvest from the bush collect abundant. Even an indoor plant can give about three kilograms of fruit, and on a plantation from a tree they remove 30 kg and more.
The fruit of feijoa, whose useful properties have becomeknown a little later, the taste is very sweet, like a ripe sweet pear. It contains a lot of fructose and sucrose, which makes it so. The consistency of the fruit is a jelly-like mass that can be eaten with a spoon.
If you need to buy feijoa, it is better to do itin the market, and not in the supermarket. During the purchase, the seller must cut the fruit to make sure that the flesh is transparent. If it is white, it turns out that it is not mature, but in a couple of days it will be fully mature. The unfitting fruit is indicated by the brown color of the pulp.
Before you try, you need to learn everything aboutfeijoa: useful properties and contraindications, reviews of knowledgeable people. Basically, this fruit does not provide any danger to a person. But there are some limitations:
• Allergy to fruit essential oils is possible.
• You can not consume more than 400 grams per day.
• A large amount of sugar can cause digestive problems.
• There may be a malfunction in the heart.
• Do not use if you are overweight.
• It is unfavorable for diabetes mellitus.
• With acne, due to an overabundance in the fruits of iodine, they can not be eaten.
If there are no contraindications, this food can be in your diet.
This rare fruit is of great interest forspecialists in the field of medicine. Like other exotic fruit, he is very attracted to himself and becomes the culprit of disputes. Often the question is discussed, what is useful feijoa and in what diseases is beneficial.
The use of feijoa is great, especially for people who have iodine deficiency in the body. In its composition it is in a bioavailable form.
Thanks to vitamin C, which is contained in fruits, the human body becomes stronger and stronger protected from various infectious diseases. This is especially noticeable in the autumn and winter time.
Everyone knows what feijoa is useful and what benefitfor the body gives pectin, located in it. Thanks to him Feijoa is considered a great natural laxative. The rind is rich in tannins, but it should be taken only in brewed form. Such a drink or tea has a unique taste and is able to quickly eliminate all signs of poisoning. It is recommended to give it to adolescents and children, since the benefits to an organism that is not yet fully strengthened are invaluable.
Here is a feijoa fruit. Why is it useful? Useful properties include:
Refer for help to feijoa in the firstturn to people who have suspicions of apathy, lack of appetite, severe chills, hair loss. It is also useful for people with decreased hemoglobin and with progressive atherosclerosis.
The amount of iodine in feijoa is the same as inseafood. But it all depends on the place of growth of the bush. If the fruits are used to treat a particular disease, you first need to find out how much it contains in the product you buy. For the purpose of prevention, fruits from any shrub will work. This is not the only treatment for thyroid disease.
The thyroid gland is highly treatable, with feijoa applied. Useful properties and recipes read further in the article:
Next, we will talk about feijoa, useful properties andrecipes for the treatment of certain diseases which are not known to everyone. The fruit is endowed with the ability to clean blood vessels and is used for atherosclerosis, and also improves memory.
You can, without waiting for exacerbationscardiovascular diseases, apply preventive measures using the plant. What is useful feijoa, has been mentioned before. In order to prevent heart disease, you can drink 50 g of water once a day with 1 tbsp. spoon of juicy feijoa. With depressive conditions and with stress, regularly eat 3 fetuses a day.
People who suffer from jaundice or nephritis will get tea from the leaves of the curative bush. To insist in a glass of boiled water one tablespoon of leaves for 30 minutes. Drink twice a day.
Feijoa can be eaten raw, adding tosalads, dessert dishes, and also make from it a very tasty jam. It will be better if you make it fresh, that is, do not cook, and keep it in the refrigerator in sterilized jars. There are many recipes on which you can make jam from feijoa, the useful properties of which are preserved for a long time.
1. In combination with honey and walnuts, it is very good. Jam made from these ingredients, too, is distinguished by excellent taste.
Required products:
How to cook: Fruits are washed, chopped in a meat grinder (at discretion), covered with sugar and shredded nuts. Ten minutes to boil, put in sterile jars and roll up. Keep it better in the refrigerator or in a cold basement.
2. Perfectly combined in feijoa jam with lemon. To prepare you will need:
Cut the fruit into halves, remove the flesh,put in a bowl and fall asleep with sugar. Then squeeze the juice from the lemon and send it to a bowl. Mix everything. Grate on a fine grated zest with lemon, add to the mixture. Pour in water and put on a small fire until boiling. Cook for eight minutes. Pour into cans and cork.
There is a recipe for exotic jam from the feijoa fruitwith sugar. Useful properties in this way are not lost, as it happens during cooking. Jam, like raw fruit, green for color and very fragrant, with sweet and sour taste. It resembles the smell of kiwi, strawberry and pineapple combined.
Fruits wash with skin, as allvitamins are in it. Grind the meat grinder through the smallest grate. In the mass to add sugar in a proportion of 1: 1, you can 1: 1.5. All put in jars and leave on the table, until the sugar dissolves. Close the lids and put in the refrigerator.
Remember feijoa, useful properties and recipes of jam can be a long time. There are many options. You can add an orange, in short, everything that an amateur will come up with to experiment with.
Use this fruit not only in naturalform. It is a part of different dishes. This is not only dessert, but also second unsweetened dishes. If such a wide application has a feijoa fruit, what is it useful in cooking? What can I cook using it?
It is added to sauces, vegetable side dishes. It is considered indispensable in vitamin drinks, lemonades, home-made juices. Pancakes are especially delicious, if you add the feychoa pulp to the dough. Interlayer in the cake is also excellent!
Anyone who loves refined taste, will certainly try all the dishes with feijoa, useful properties (photo of the fruit are available in the review) which is so in demand in cooking.
What is useful feijoa in cosmetology? This question can be answered, especially without thinking: its antioxidants, which are rich in fruits.
Especially valuable are masks made on the basis offeijoa. They help to remove the inflammation of the skin, make it soft and supple. Thanks to the mask, blood circulation improves, and the appearance of the face is fresh and rejuvenated.
Acne rashes and pigmentation spots disappear from treatment with a feihaa decoction.
Considering the theme: "Feijoa, useful properties and contraindications, reviews," you need to dwell on how to eat fruit properly.
To get acquainted with real taste valuesit is possible only when there will be a ripe feijoa. But you can not buy the full ripeness of the fruit often, because it is not fully ripened. This causes a rapid damage. There is no spoiled fruit.
Some people, in their ignorance, eat feijoa like kiwi, cutting off the upper cuticle and cutting the flesh into slices. In fact, they need to eat with the skin, which contains all the useful substances.
What is useful feijoa? Presence of vitamins and healing properties, which are lost when stored incorrectly. But the period of its storage in the ripe form is very short. Even in the refrigerator can be stored in a suitable form for not more than a week. If desired, always have delicious fresh fruits, but you need to buy up to two kilograms at a time.
If the fetus is not yet ripe, the shelf life of itlonger. If it is collected in the last autumn days, then, if you follow the rules of storage, it will be possible to lie until the very spring. The temperature should be 0 degrees. But if you need to make sure that the unripened fruits are ripe at home, they should lie in a well-ventilated room at a temperature of about 24 degrees. Approximately a week or two will come ripening.
The best option for keeping feijoa is the special department of the refrigerator, where the right temperature is maintained.
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