The list of what can be nursing,constantly revised by pediatricians, neonatologists and nutritionists. These specialists constantly enter into a debate on whether young mothers can include a particular product in the diet. Sometimes these opinions begin to differ greatly among themselves. Take, for example, berries. As early as 10 years ago, any pediatrician on the question "can a cherry mother be feeding her mother" would have shrugged her shoulders and said that, of course, it is impossible. Like strawberries, raspberries, grapes or cherries.
But progress does not stand still, and modernapproaches to nutrition turn old installations upside down. So, one of the modern theories of nutrition for pregnant and lactating women suggests that the earlier a child gets acquainted with all sorts of products, the sooner they start using them, the easier it will be to adapt to food after birth and transition from breastfeeding to complementary feeding. Such an approach has the right to life, because indeed, based on the results of studies carried out by women who consumed many allergenic foods during pregnancy, children inherited persistent immunity to these allergens. While the children of those mothers who all the time of bearing, and then lactation, followed a strict diet from a certain list of foods, after the introduction of complementary foods, they adapted themselves for a long time to new products for them. Therefore, many specialists at this stage of the research give a positive answer to the questions on the topic, whether it is possible for the nursing mother to cherry.
In fact, this berry is not persistentallergen. Its consumption in small doses and during pregnancy, and during lactation will bring a lot of benefits. After all, this berry is considered a source of youth, it has many free radicals and fruit acids that help maintain skin tone, smooth wrinkles. And she also improves mood, which is very necessary for a young mother, because with the advent of a child her life changes radically, and very often a woman during this period experiences a depressive state caused by forced seclusion and restrictions in communication.
And then there is a bunch of questions from the series "you canwhether nursing mother this or that product ", that at all does not add optimism. So some assumptions of liberties in the post-pregnancy menu often benefit the woman, and so her child.
Plus, on the question "can I breastfeed my mothercherry "in favor of a positive response is the fact that the cherry contains a huge amount of useful substances: calcium, iron, iodine, potassium, magnesium. In addition, it contains no less vitamin C, which simply needs to be stored in the summer. argument in favor of this berry - it works well for varicose, arthritis, cleanses the kidneys and liver, and this after a long process of bearing a child is very necessary for most women, because it is varicose veins, back problems and slagging become frequent companions of the future second mother.
Well, to finally put all the points above"I" in the question "whether it is possible for the nursing mother to cherry", it should be noted that those who are guided by the principle that everything should be in moderation can afford to eat not only this product, but many others that are harmful. That is, a handful of sweet cherries a day, carefully washed, bought from trusted sellers, not red varieties, will go to two organisms - mother and child - only to the benefit.
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