The heels are cracking. How to treat and how to prevent disease

With the problem of the appearance of cracks on the heels regularlyface about a third of women and men of different age groups. Such an unpleasant phenomenon can cause a lot of inconvenience and hassle, and in some cases very painful sensations. If the skin is cracking on the heels, then there is a high probability that an infection will enter these cracks, which will cause an inflammatory process. Moreover, it looks very unaesthetic.

Causes of Cracks

For many, the problem becomes more urgent: heels crack. Than to treat them? First of all, it is necessary to understand the causes that lead to such a disease. And they can be the following:

• an overabundance in the body of any trace elements or vitamins;

• seasonal vitamin deficiency;

• violation of metabolic processes;

• various fungal diseases;

• improper foot care.

And if the heels crack, causes and possiblemethods of preventing such a problem can be determined only by a dermatologist who will conduct all necessary examinations and prescribe a full and effective treatment.

What can I do if cracks appear on my heels?

Most of the people who face this kind ofproblem, try to get rid of the cracks by all possible methods, and not to eliminate the main reason for their appearance. On the one hand, this is a natural and normal desire, but do not forget that if the cause is not eliminated, the question: "If the heels crack, than treat them and how to prevent such trouble?" - will occur constantly. It is for this reason that dermatologists recommend starting treatment with the identification of factors that contribute to the repeated appearance of cracks on the heels.

Methods of treating cracks on the heels

1. Pharmaceutical preparations. Modern pharmacology provides a wide choice of all kinds of creams, ointments and gels that guarantee that the problem when the heels crack (what to treat exactly - you tell the pharmacist) with proper application for 7-10 days will disappear. To enhance the effect, you can first make a hot foot bath and use a pumice stone. This procedure will allow to get rid of keratinized particles, which contributes to a deeper penetration of the ointment and rapid healing of cracks on the heels. Typically, these ointments are used in the morning and at night.

2. People's means. If the heels crack, than to treat them, many do not know, but you can use very effective folk remedies. You can steam your feet in potato broth and apply warm mashed potatoes directly to the cracks. This procedure after 5-7 days will give the desired effect. You can also prepare a homemade ointment from the leaves of a golden mustache and petroleum jelly. To do this, it is necessary to grind the plants and mix them in a ratio of 2: 3 with petroleum jelly. This ointment should be stored in the refrigerator and used 2 times a day.

In addition to all of the above,also adhere to the basic rules of hygiene, minimize the use of synthetic socks and tights, unnatural and tight shoes. You also need to watch for food. After all, cracks on the heels require complex treatment. Only such an approach will help to completely eradicate the problem.

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