How are the fights going on, what sensations does the woman experience at the same time?

Pregnancy is an important and crucial stage inlife of a woman, because he is full of new sensations, fears, events and worries. This process is especially exciting for those who have the first pregnancy, because everything that happens is unfamiliar and new to them. Especially often the future mothers are worried about how to determine what the fights begin, what are the feelings while experiencing it? There are some signs that you can understand that the process of labor will soon begin.

How to understand that the contractions begin? What are the feelings waiting for a woman?

Bear a child under the heart of a future motherbut as soon as she finds out about her delicate situation, she has a lot of questions in her head: "How does the process of labor take place?" How are the struggles manifested? What feelings accompany them? What if the labor began? " It happens that a woman is completely unprepared for childbirth. To prevent this, it is necessary to prepare in advance for this event and learn more about it. For example, symptoms such as increased urge to go to the toilet, lowering the abdomen, contracting the uterus, variability in appetite and mood, and the exit of the mucous plug may indicate that labor will begin soon.

The contractions are the main precursors of childbirth

A distinctive feature of the onset of labor iscontractions during pregnancy, these feelings can not be confused with anything. With their approach, as a rule, the passage of amniotic fluid occurs. Contractions are a contraction of the uterine muscles, with the gradual opening of the uterus pharynx, which promotes the child's movement through the mother's birth canal. There is a drawing pain in the lower abdomen, it looks like a painful sensation during menstruation. You can also feel how the fruit presses on the pubic bone, and you can feel tingling in this area. It should be noted that the sensations during the fights of each woman are individual: someone is experiencing pain mainly in the lumbar region, someone it grows in the uterus itself, and someone compares it with the pain that accompanies menstruation.

Skirmishes: what sensations are possible and what to do if they started

It is noticed that the more a pregnant womanis afraid of the onset of labor, the more painful her fights are. Therefore, the future mother can be recommended to do preparation for labor, to learn literature in advance, to learn how to breathe and relax. In addition, today there are many special courses that prepare women for an important process in their life - the birth of a baby, tell what the fights are, what feelings the pregnant woman experiences at the same time. So, what to do if the fights begin, and how to facilitate this process?

• As soon as there were painful sensations,foreboding generic activity, it is better not to lie, but actively move, this will help the cervix to open faster, which means that the duration of the birth itself will be reduced.
• We must try to find such a position of the body, inwhich will be easiest for you to endure contractions, and the pose can be anything, even if you want to stand on all fours or step from foot to foot. This is quite normal, and in such a situation there is nothing to be ashamed of.
• Between the contractions you need to try to relax as much as possible.
• It is very helpful in the massage of the spine in the sacral section, it has a good effect both at the very beginning of the fights, and all through the action of the expelling forces.
• Do not forget about the right breathing, the medical staff, who will be there, will tell you how to do it.
• And, finally, the most important thing: you need to think about the baby, who is about to be born. Calm down, think about the fact that soon all the suffering will end, and you will meet with the baby, whose appearances you have been waiting for. For the sake of it it is worth to suffer.