How to cook fish char. Baked char in the oven - what could be more delicious!

One of the most delicious and healthy fish availableon sale in domestic stores, of course, is char. Recipes for cooking from it are very diverse. After all, this fish can and bake, and fry, and salt, and cook. Today we decided to offer you a few recipes of delicious dishes from this product.

Description of fish char

This red fish is a close relativefamily of salmonids. However, unlike them, the meat of char is not as fat. In this regard, when cooking in the oven it is important not to overexpose, so that the fish does not become dry. On sale mostly loaches of small sizes, which makes the process of their preparation convenient. The skin of this fish is devoid of scales, so after cooking it becomes crispy and very tasty. Answering the question about how it is delicious to cook fish loach, most cooks recommend baking or roasting it. And you can cook not only whole carcasses, but also fillets or steaks.

The Benefits of Fish for Man

The meat of char is a lot of vitamins andmicroelements (omega-3, E, B6, B12, magnesium, iron, niacin and calcium). And during the thermal treatment, all the nutrients in the fish are preserved. Thus, the dishes from the char are not only very tasty and appetizing looking, but also are very useful for our body.

How to cook a charcoal fish in an oven with rice

For this recipe, we need the followingIngredients: 500-700 grams of fish, a glass of rice, two onions, two carrots, two tablespoons of sour cream, three tablespoons of mayonnaise, butter, lemon juice and ketchup to taste.

We cut out the carcass of the char, cut into pieces, salt,pepper and sprinkle with lemon juice. Rinse the rice until cooked. In a greased baking dish, lay out pieces of fish that are covered with a layer of rice on top. Onions are cut into half rings, and carrots are rubbed on a grater. Add vegetables to ketchup and mayonnaise and mix. The resulting mass is put into the form over rice. On top, add a few small pieces of butter. We send the form to a preheated to 180 degree oven. After 30-35 minutes, the delicious dish is ready for serving.

Recipe for baked char in sour cream with wine

To make this delicious and fragrantdishes we need the following ingredients: 1 kilogram of fish, 50 grams of melted butter, 100 ml of dry wine (best suited for grape), 100 ml of sour cream, as well as salt and pepper.

Now we go directly to the description of what,how to cook a fish char. Carcass guts, thoroughly washed, inside and outside, rubbing salt and pepper. In the baking dish, we completely lay the fish, fill it with oil and send it to the oven preheated to 180 degrees. After 20 minutes we fill the char with wine. After another 20 minutes, add sour cream and bake for another 5-7 minutes, after which the dish is ready to serve.

Baked char in the oven goes well withvegetables, potatoes and rice. And in this dish, wine is not an obligatory ingredient, it can be replaced with lemon juice or even vinegar. However, it gives the fish a unique aroma.

Baked fish with champignons

How to cook one more delicious dish fromthis product? It's very simple: bake it with cheese and champignons! To implement this recipe, we will need the following ingredients: two medium sized loaches, 150 grams of cream cheese, 200 grams of fresh champignons, 10 grams of vegetable oil, 50 ml of cream, lemon, bunch of dill, and salt and spices to taste.

Fish carcasses are cleaned from scales, we remove gills andfins. Then make a small incision and carefully take out the insides. You can cut off the head and tail, but it is not necessary. Cleaned fish well washed and slightly dried. Carcass grease pepper, as well as sprinkle with lemon juice. It will help neutralize a specific fishy smell and give the meat a firmness, so it does not fall apart during the baking process. After these manipulations we put the char in a suitable container, close it with a lid and remove it for 30-40 minutes in a cool place. To salt fish it is necessary directly before stuffing, otherwise the meat will become too dry.

We continue to understand how to cookfish char, and go to the filling. Mine mushrooms and cut them along small pieces. We heat the vegetable oil in a pan and fry the mushrooms for 7-10 minutes until all the juice comes out of them. Dill finely chopped, and cheese rubbed on a large grater. We combine together the fried champignons, dill and cheese, we add cream to them. Stir thoroughly with a corolla until a homogeneous mass is formed, which is placed in a culinary bag.

We stuff the char through the resulting mixture through an incision inabdomen. The stuffed carcasses are wrapped in foil, laid out on a baking tray and sent to a heated to 200 degree oven for 30 minutes. After that, unfold the foil, sprinkle the char with vegetable oil and cook for another 5-7 minutes. This is done to ensure that the fish has acquired a delicate and mouth-watering crust. So, the baked char in the oven is ready! Serve it on the table preferably with sliced ​​lemon slices. And this dish is very tasty not only in hot, but also in a cold form.

If in your refrigerator there was a char, recipesits preparation should not be limited solely to baking in the oven. After all, it can also be fried or salted. In addition, the ear is very tasty from this fish.

The recipe for roasted char

To prepare this dish you needstock up on the following ingredients: one medium-sized fish meat, two red onion heads, one teaspoon of honey, one teaspoon of vinegar, 0.5 teaspoons of red ground pepper, 100 grams of water, one tablespoon of sunflower oil and lemon pepper to taste.

We disembowel the char, wash it and remove the ridge. We cut the fish into pieces, salt and sprinkle with lemon pepper. Warm up the sunflower oil in a frying pan and fry the fillet pieces for three minutes on each side. Then add 50 grams of water, close the lid and leave to stew for five minutes, after which we spread the fish on a plate. Onions are cleaned and cut into half rings. We put them in a frying pan, where before they roasted char. In a separate bowl, mix honey, vinegar, 50 grams of water and red pepper. This mass is added to the onions and stewed with the lid closed for 5 minutes. After this, you can serve fish fillets with onions on the table.

Today we talked about several options for how to make a fish char. Sincerely we hope that all our recipes will please you. Bon Appetit!