How to bake a trout in an oven: a simple recipe for an amazing dish

Trout dishes can be considered realdelicacies. They are prepared quite simply, but they have a tremendous taste. The best way of heat treatment for this product is baking. That is why trout, baked in the oven whole, will be tasty with any marinade and garnish. However, a real masterpiece of culinary art is a steak from this fish, cooked in foil, in a mixture of special herbs and sauces.

Ingredients

For the dish you will need:

- Trout steaks - 4 pcs .;

- peas green - 300 g;

- Leeks - 3 stems;

- vegetable oil - 4 tablespoons;

- Tomatoes - 3 pieces;

- ginger grated - 1 tablespoon - lemon - 1 piece;

- soy sauce - 1 tablespoon;

- black pepper ground;

- parsley;

- salt.

Preparation of marinade

To fish trout, baked in the oven,It turned out juicy and had its own taste, it must be well marinated. Thus sauce should not be too sharp or contrast, that in a dish it was not felt only it. So gradually add ginger, lemon juice, soy sauce, salt and black pepper to the vegetable oil. The resulting mixture is allowed to brew for half an hour.

Preparing and marinating fish

In order to bake the trout in the oven, you must first thoroughly wash the steaks, then wipe them with a paper towel and marinate in the resulting sauce. In this form, the fish can be left for 20 minutes.

Stacking

After that, a sheet of foil is laid on a baking traymatte surface to the outside. She is laid out with steaks, which are decorated with green peas and leeks. From above, everything is poured with the remains of the marinade and covered with a layer of foil, in which it is necessary to bake the trout in the oven.

Baking

Fish of this type is best cooked on a largefire, but a short time. Therefore, it is placed in a heated oven to 200 degrees, where it will have to be twenty minutes. After that, remove the top sheet of foil and cook the dish for another five minutes. So on the fish will appear a terrific crust.

In this case, you can bake trout in the oven not onlyin this manner. You can use a special grate, which is placed in the oven over a conventional baking tray. On it, steaks are fried, as on an ordinary grill, periodically sprinkling with the remnants of the sauce and the liquid collected in the bottom pan. Naturally, with this peas and leeks put on the grill is not worth it.

Serving on the table

So, to bake the trout in the oven, do notyou need to put a lot of effort and talent, but in the design of the presentation you need to show all the design talents. The fact that the dish itself looks quite trite, so decorate it must be worthy of its taste, but at the same time, so that it does not look like in the dining room.

A large leaf of lettuce is laid out on a plate andtomatoes, cut into rings. From above, steaks are placed from trout, which are decorated with green peas and leeks. Also, the green parsley is spread on the fish, and if desired, sprinkle it lightly with a small amount of grated cheese. So the dish will get a stunning look, which will also be combined with its unique taste and aroma.