How to prepare salads with an iceberg salad (recipes)

Iceberg salad today for many housewivesis a novelty. It is a leafy green salad, formed into a head, brings great benefits to the body and human health. This vegetable is well kept in a cold place for up to three weeks. Very interesting and useful are salads with an iceberg salad (recipes for cooking some of them we'll see below). The vegetable itself is endowed with a weak taste and a bitterish stump, so it is often removed. It is a good combination of such a salad with many vegetables, pasta and other products. Let's consider some simple recipes.

Green salad with cheese dressing

Ingredients: cherry tomatoes, cucumber, red onions, iceberg salad, coriander and parsley to taste.

For refueling: two spoons of low-fat sour cream, thirty grams of hard cheese, one mustard spoon, one clove of garlic and salt to taste.

Preparation

Salads with an iceberg salad, recipes of which wewe will study today, prepare very simply. To cook one of them, you need to rinse the vegetables and cut them to your taste. Greens are cut large and added to vegetables along with lettuce leaves. Then they prepare the gas station. To do this, the cheese and garlic are ground with a blender until a fine crumb is formed. Then add sour cream and mustard to them, mix well and salt. Finished dressing watered the salad and served, laying it on a large dish.

Iceberg salad: a recipe with a photo

Ingredients: green olives, French mustard, as well as half a lemon, one apple, an iceberg salad and one cucumber olive oil and salt to taste.

Preparation

Olives are cut into two parts, the apple is rubbed ongrated, the cucumber slices slightly, the leaves of the iceberg salad are torn. All the prepared components are gently mixed. Then they prepare the gas station. To do this, the mustard is mixed with lemon juice and salt, as well as olive oil, carefully mix everything and pour this dressing salad. When serving, you can decorate the dish with halves of boiled eggs.

Salad with kefir filling

Ingredients: one round of iceberg salad, eightygrams of kefir, seventy grams of sour cream, one spoonful of mayonnaise, two cloves of garlic, one spoonful of table vinegar, one spoonful of sugar, a light portion of one leek, two hundred grams of cherry tomatoes and salt to taste.

Preparation

Such delicious salads, like this, are preparedquite simply. To do this, it is necessary to cut the lettuce leaves into four parts, throwing out a cob. Then they prepare the gas station. To do this, garlic is pressed, put it in a blender, along with kefir, sour cream, mayonnaise, sugar and vinegar, and also with salt and pepper, everything is whipped well. Then the "salad boats" are laid out on a dish and filled well with a dressing. Leeks are chopped and sprinkled with salad, on top are put halves of tomatoes, grated cheese. Apparently, it's very easy to make such delicious salads as this one.

Salad with celery and tomatoes

Ingredients: an iceberg salad - one hundred grams, one hundred grams of tomatoes and a celery root, ten grams of leeks, one spoon of vegetable oil.

Preparation

Lettuce leaves are chopped, celery root is added,previously grated on a grater, stir a little. Then put the sliced ​​tomatoes and onion rings, salt, sprinkle with oil and serve. Salads with an iceberg salad, the recipes of which we are considering today, are low-calorie, so they are great for those who watch their weight.

Salad with mushrooms

Ingredients: one hundred grams of lettuce "Iceberg", one spoon of fried with sour cream of mushrooms, two boiled eggs, one spoonful of fatty sour cream, fifteen grams of leeks, salt and spices to taste.

Preparation

Today we are reviewing delicious salads with photos. To cook one of them, you need to cut the leaves of lettuce and eggs, put them on a dish, add the mushrooms, mix and lay on top the rings of leeks. Serve this dish with sour cream.

Salad with garlic and cottage cheese

Ingredients: one hundred grams of low-fat cottage cheese, one hundred grams of fatty sour cream, three cloves of garlic, one hundred grams of iceberg salad, two soft-boiled eggs, ten olives, twenty grams of leeks, salt to taste.

Preparation

Salads with an iceberg salad, whose recipes are veryinteresting, are prepared pretty quickly. According to this recipe you need to mix cottage cheese with sour cream, pressed garlic and salt. Leaf of lettuce is put on a dish, spread it with cottage cheese, cover with another sheet and again spread the cottage cheese. So continue until until five layers are formed. Then the product is doubled and sprinkled with leek rings. Serve the salad with eggs and olives cut in half.

Iceberg with omelets

Ingredients: one hundred grams of iceberg salad, one hundred and twenty grams of prepared omelet (two eggs, one spoonful of starch and milk), ten grams of leeks.

Preparation

Delicious salads (with photos of which you canread in the article) are prepared very simply. For this recipe, you must first prepare an omelet from the above ingredients. When it is ready, it is folded with a tube and cut into rings. Leaves of lettuce and leeks are also sliced. All products are combined in a bowl, salted, sprinkled with vinegar or added at will ketchup, mixed and served on a large platter.

Iceberg with chicken

Ingredients: one head of iceberg salad, three hundred grams of chicken fillet, three cherry tomatoes, one hundred grams of hard cheese, fifty grams of crackers, three tablespoons of mayonnaise, salt and pepper to taste.

Preparation

The leaves of the salad are torn with large hands, the fillets are cutcube, salt, pepper and fry in olive oil until golden brown. Cooled chicken is put to a salad, add biscuits and sliced ​​tomatoes, salt and sprinkle with hard cheese, previously grated, put the mayonnaise. All ingredients are well mixed, served with a salad on a large platter.