Everyone is aware of the benefits of cauliflower. But to cook it so that it was delicious, not everyone can. Most often the vegetable is boiled and fried in batter. Undoubtedly, it is quite a good recipe, but it's more appetizing and interesting to have a cauliflower with cheese, mushrooms, ham, chicken or sausage. In principle, the accompanying components can be put any, except that the fish will not turn out.
Maybe a good breakfast, if you removegarlic - you still go to work. The main ingredient (about 300 grams) is quickly boiled in the salt water - no longer than five minutes to remain firm, slightly crispy. Then cabbage is disassembled on the inflorescence and decomposed in a greased form. A glass of low-fat cream is hammered with two eggs, a teaspoon of mustard, two cloves of garlic and spices - salt, olive oil and pepper. The resulting mixture is filled with decomposed inflorescences, sprinkled with grated cheese and put into the oven. Your casserole from cauliflower, cheese and eggs will stand in the oven for 20-25 minutes, depending on the size of the form and the layer of ingredients in it. We ask to the table!
This option is for meat lovers. So that you do not get bored with cauliflower, the casserole with cheese can be supplemented with chicken and minced meat, but it is prepared with ham or brisket faster and tastier.
Cabbage is prepared, as in the previousrecipe (about half a kilogram). Bulb is cut finely, ham (as you like) - straws. First, in a skillet, a bow is added, then a ham is added to it, in the end - the inflorescence of cabbage. Do not fry until ready, enough light blush. Weight is transferred to the form, peppered, podsalivaetsya and sprinkled with chopped dill. In a large bowl, two eggs are beaten with a glass of milk, a pair of crushed cloves of garlic, and the resulting mixture is poured into a cabbage mold. Cheese is poured over the top and into the oven for half an hour. A sign of readiness is a ruddy crust. There is a dish tastier hot.
As a lean dish, it does not fit, butfor those who follow the figure - completely. Cabbage is processed already described way; While water is draining from it, a roast is made from two chopped small onions. There will be a translucent onion - ten pieces of crumbled mushrooms are added, then all together is stewed for 5-10 minutes. In the form of laid out first inflorescences, then mushrooms. Of the three eggs, a glass of (incomplete) milk and a spoonful of flour, a pouring is made, which pours out into the mold. The cheese is rubbed on top, and the cauliflower with cheese and mushrooms is put into the oven until a nice and tasty crust is obtained.
The younger generation refers to vegetables, gentlyspeaking, with a cool. And speaking directly - they try to slip away from their eating with fervor and enthusiasm. However, the proposed casserole from cauliflower with cheese and egg is perceived by them quite favorably. It is also good because it is possible to combine cauliflower with no less useful broccoli. 400 grams of the first and 200 - the second is boiled and strained. Both cabbages are blurred by the blender, so that the offspring do not know what they are slipping, and the casserole is more airy. Mixer mixes two eggs and a glass of fatty cream; Here you can add a bit of grated cheese - for denseness. The form is filled with cabbage puree, filled with sauce, and the top is generously poured with the remaining cheese. Now for half an hour in the oven - and call the children to the table.
We've already considered the ham variant. With the sausage the procedure is somewhat different from the described. Firstly, if you take any sort of smoked sausage, do not try to roast it, but if you have a "varenka" - this moment can not be avoided. It is better to take smoked meat. Cabbage is boiled, cooled and filtered from water. The form is filled with layers: half of the cabbage, chopped sausage, grated cheese, the second half of the cabbage. Top "cake" is sprinkled with breadcrumbs and placed in a hot oven for ten minutes. Then the casserole from the cauliflower with cheese and sausage is poured with eggs beaten with milk (half a glass of milk for 2 eggs) and returns to the oven for another quarter of an hour.
With the help of this apparatus, a casserole of coloredcabbage with cheese is also very easy to prepare. Since usually the microwave does not differ in size, it is convenient to cook this dish in clay pots. A quarter kilogram of cauliflower is boiled, drained and folded into containers. Grams 50 cheese rubs, combine with a couple of spoons of breadcrumbs (for a greater density), melted butter, salt, oregano and pepper. The resulting mass is laid out by cabbage, and the pots are put in the stove, switched on to medium power. I'll have to experiment: the capacities are of different sizes. Turn on the microwave for 10 minutes; If the cheese is not baked, extend the procedure for another five minutes. When it's ready, let your casserole from cauliflower and cheese stay in the oven for a few more minutes.
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