How to grow long nails in a short time?

Have well-groomed and long natural nails -the dream of any girl. Some women can boast of their natural strength and beauty, while for others it remains an unattainable dream. However, to grow long and beautiful marigolds is quite realistic. How to grow long nails? The secret is pretty simple. The main thing is to take care of them properly and carefully.

It is important to find out the cause of weak nails. It also happens that this unfortunate phenomenon is inherited. Perhaps it is the result of a lack of important trace elements and vitamins or a malfunction in the body. The contact with water and aggressive chemical detergents adversely affect their condition.

How to grow long nails?

The guarantee of their beauty and health is in the rightlifestyle and nutrition. The most important vitamins, minerals and trace elements in a sufficient quantity for our organism are found in seafood, meat, dairy products, vegetables and fruits, as well as in eggs. To benefit the entire body will go specially designed complexes of vitamins and minerals. They not only help to strengthen the nails, but also have a beneficial effect on the condition of the skin and hair. Consultation with a competent and experienced doctor will help you choose exactly the complex that is ideal for your body.

Everything is very simple: enough daily to give a little time to your hands and nails. A perfect solution to the problem will be all sorts of masks and baths. Baths with a drop of iodine and sea salt will help strengthen the marigolds and perfectly cope with the problem of brittleness. You only need to immerse your hands in them for about twenty minutes. Do such procedures should be at least three times a week. After it is necessary to put on the skin nourishing cream, distribute it along the entire length of the nail bed. Lemon juice will return the claws to whiteness and firmness.

How to take care of your nails?

Watch for a condition not only nailplate, but also cuticles. In time, remove the old, peeled lacquer. For this purpose it is better to use a liquid that does not contain harmful acetone. Nails should rest from the nail polish, a few days free "breathe". Before applying a decorative coating, always use the foundation, then you can avoid negative consequences.

Form is important

It should be convenient for you. Try to notice the burrs in time and remove them in time. When shaping the nail, you should make a sawing in the direction from the base of the nail to its center. Do not use a metal or coarse-grained nail file for this purpose.

1. Sesame, coconut and olive oil are natural sources of beauty and health of marigolds. Handle them with your claws after any contact with detergents and water. They need to be rubbed not only in the nail plate itself, but also in the skin around it.

2. When washing dishes or wet cleaning the premises, do not forget about the existence of rubberized gloves.

3. Replace the solid soap with liquid. It contains less aggressive substances.

4. Keep the handles warm. This promotes better blood circulation, increases the speed of nail growth.

Now you know the little tricks concerninghow to grow beautiful and long nails. At you necessarily all will turn out. Believe me, you will soon make an original manicure at home on your healthy and beautiful nails!