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How useful is chicory for breastfeeding?

Many of us from childhood are familiar with thisa wonderful drink, like chicory, which is the only substitute for natural coffee for those to whom it is contraindicated. Most consumers are also aware of its extremely wide range of useful properties. First of all, let's find out in more detail what it is useful for?

Today this medicinal plant,spread everywhere, every day is gaining increasing popularity and is increasingly recommended by traditional medicine doctors as a dietary supplement. However, does chicory benefit breastfeeding?

chicory for breastfeeding

It is a plant rich in vitamins and microelementsuse in the complex treatment of diabetes mellitus, tachycardia, atherosclerosis, anemia, cardiovascular and many other diseases. In addition to powerful healing properties, this plant has a calming effect, which is very useful for the nervous system.

In addition, chicory improves the condition of the intestinal microflora, has anti-inflammatory, diuretic, astringent, anthelmintic and antipyretic effects.

Enumerate the useful properties of this extremely useful beverage indefinitely, but we are interested in the question of how useful chicory is in breastfeeding.

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Opinions of pediatricians on this occasion often diverge. Some advise young mothers who are trying to establish a normal diet with GW, include in the menu chicory, while others do not recommend this. Why do the opinions of doctors so diametrically differ in such a simple question?

It happens that by choosing the same productswhen breastfeeding, mothers discover that their children react differently to them in different ways. This is because the organisms of all children are different and each of them has its own individual reactions to a particular product.

Despite the fact that chicory in moderate dosesuseful for children, adults, pregnant women, and nursing mothers, use chicory during breastfeeding, especially in the first months of a baby's life, is cautious.

If you can not imagine your life without coffee, butare afraid to harm the kid, consult with your pediatrician on the topic of whether you can, as a nursing mother, drink a drink from chicory as its substitute. Most likely, you will receive a recommendation to try to start with small doses of this drink to track the reaction of the child's organism to it. If you do not notice any side effects like colic, constipation or allergies in the baby, then you can enjoy this drink without fear for the health of the baby.

products when breastfeeding

Many young mothers who consume chicory withbreastfeeding, note the fact that it helps to increase the amount of breast milk. But do not drink this drink too often, like coffee. Despite its extremely useful properties, it should be drunk in moderation.

Today you can find a lot of shops on the shelvestypes of this drink from different manufacturers. Choosing chicory, give preference to high-quality 100% concentrated formulations without cheap additives and additives that can cause allergies to you or your baby.

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