A great alternative to fitness isrock climbing. This is a special physical activity, which has practically no contraindications and is ideal for people with different physical training. And regardless of their age and weight. To master this wonderful occupation allows a climbing wall in Chelyabinsk. What kind of place is it? How to get there? And how much does it interest children?
"Canyon" - climbing wall in Chelyabinsk, located on thestreet Anoshkina, 6 (in the area of housing estate "Aleksandrovsky"). In this building there are many special climbing areas, where people of different ages can attend. So, in the premises of the organization there are two schools at once: one for adults, and the second for children.
In the "Canyon" there are experienced instructors,Able to teach the basics of rock climbing from scratch. In this case, according to many guests of the club, they prescribe an individual program and competently build a schedule of classes. And all this is based on your physical data and capabilities.
There are several rooms in the club. One of them is for children. The climbing wall in Chelyabinsk - this is an amazing place to visit the whole family. According to the founders of the organization, the children's hall is specially designed for bouldering (one of the types of climbing).
Its walls - not more than 4 meters. At the same time they are equipped with special hooks and are provided with insurance. At the bottom are soft and comfortable mats. So classes on such walls are absolutely not dangerous.
He works as a climbing wall in Chelyabinsk from Monday toFriday from 13:00 and until 10 pm. On Saturday it is open from 11 days and closes at 9 pm. And on Sunday he is glad to meet the petitioners from 11:00 until 20:00. You can drive to the building of the climbing wall along the street of the 40th anniversary of Victory or Beyvel street.
In addition to professional climbing sitesin the building there is a cafeteria where you can drink hot tea or a soft drink. There is also a sauna. According to users, this is a great place to go after an intensive and productive training at a rock climbing in Chelyabinsk.
According to the creators of the club, to engage in their adult and children's rock climbing school is very interesting and useful. It is said that this climbing wall in Chelyabinsk helps to work out all muscle groups.
Approximately 10-12 lessons in children and adultscoordination improves considerably, movements become more precise, flexibility of the body and plastic movements develops. And most importantly, during such sessions, even excess weight decreases and overall physical well-being improves. As a result, your figure is tightened, it becomes more beautiful, health is strengthened, and self-esteem rises.
It is noteworthy that during lessons on the climbing wallmuscles are strengthened not only legs, but hands. Especially these exercises are useful for girls and women who want to tighten their problem areas in the area of the inner surface of the thighs, back, press and buttocks.
In addition to individual and group training, inclub "Canyon" has a place for organizing a birthday. In this case, the holiday itself is built in the form of a game reminiscent of the TV show "Fort Boyard." During it, children are divided into several teams, which alternately perform certain tasks. At the end of the two-hour game they must find a treasure chest.
According to the stories of many users, the tasks themselvesvery interesting. All of them are associated with rock climbing and active activities. For example, according to the conditions of one of them it is necessary to climb up the wall to the very top and drop a small ball into a bucket attached to the ceiling.
And although the prizes in the competitions provideparents, participate in them - a complete pleasure. If desired, parents themselves can encourage participants and an additional bonus in the form of a sweet table. For sure, even the most tired athlete will not refuse from the cake.
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