Reduction of libido - what is the cause and how to eliminate the consequences

Libido is one of the functions of the body,which is responsible for sexual attraction and is an auxiliary to the human sexual system. It depends on many factors, and any physical ill-being or psychological problems have the most negative impact on sexual attraction, even social status and the nature of work can be important. In some cases, a decrease in libido is associated with congenital pathologies, but most often this problem is acquired.

Changes in the genital area are of concern to both men and women.women, but it is psychologically difficult for many people to see a doctor and admit their problems. It is necessary to understand that a decrease in libido caused by a serious cause will not pass by itself and requires medical treatment, otherwise the disease will quickly pass to sexual coldness and orgasmic disorders.

The most likely causes of decreased libido

In women, a decrease in libido is often associated withlactation, because hormones that affect the production of breast milk, while reducing the production of testosterone, responsible for sexual desire. A similar effect may have some contraceptives, especially if before the beginning of the reception the woman was not particularly sensual.

To reduce libido in men, as in women,also affects the dysfunction of the thyroid gland, because of which a person feels depressed and tired. Also, its harmful effects may have hypertension and diabetes, the use of antidepressants and medications for asthma, drugs for lowering cholesterol. In some cases, food products, for example, beer, which contains a sufficiently large number of phytoestrogens - substances that are very similar in structure to the sex hormones of a person, can have a negative impact on sexual desire.

Psychological causes of decreased libido

Plunging into everyday routine, people oftenforget about themselves and that their body also needs rest and psychological relaxation. Dense work schedule and busy housework pushes sexual relations to the "background", but if this problem is not dealt with, then from time to time this situation will quickly become permanent. Chronic fatigue is the main enemy of the libido level, and persistent stresses deplete the nervous system.

Restoring sexual libido

Despite the fact that the subject of libido seems veryintimate, and therefore do not want to consult a doctor, it is necessary to understand that it is impossible to solve this problem independently. Restoring libido is a lengthy process, but before starting any treatment, it is necessary to conduct a comprehensive examination, so you need to contact a specialist. It is best to consult a well-known doctor who has been monitoring the patient's health for several years and knows all the diseases that he has. Besides, it's easier to talk with someone you know well on sexual topics than with strangers.

After all the appointments andnecessary studies, it will be possible to diagnose and begin treatment. Timely diagnosis of the disease greatly simplifies the process of treatment and accelerates it, which allows you to quickly get rid of decreased libido.

In the event that the decrease in libido is caused bytaking any medication, you need to try to reduce their dose or replace them with similar substances, but it's strictly forbidden to do it yourself. Enhancing the level of sexual attraction is also facilitated by a good rest and a change of atmosphere, so even if there is no opportunity to take a vacation and go to warm countries, you should try to fully relax at the weekend. Every day you should give at least half an hour to quiet reflection of your own problems and relaxation, which will help you cope with stress and gain enough strength for a new work day.