Swimming pool "Youth" (Saratov): description, reviews, location

One of the best swimming pools in Saratov - "Youth", which is located in the Sports Palace - invites you to plunge into the world of water and land sports of all adults and children!

Description

This wellness center welcomes everyone who wishes to lead an active and healthy lifestyle. In its walls there are three swimming pools:

large (length - 25 m, width - 13.6 m, depth - 1.5-3.5 m, water temperature +27 ° C);
child (9 X 8 m, depth 0.8-1.0 m, water temperature + 31 ° C);
Open (25 X 13.75 m, depth - 1.5 m, water is heated to 27 ° C).

There is also a diving club, a gym, a sauna, a sauna. In this institution everyone can do aqua aerobics, yoga, fitness. And still here everyone wants to have a massage.

Activities for children

Also, the pool "Youth" (Saratov) invites the kids to engage in the following groups:

swimming (training in basic skills, synchronized swimming);
on water polo (similar to football, only in the water).

To each child of the group the coach appliesan individual approach. Classes are always conducted under the supervision and guidance of the instructor. Also there is a special group for children from two months who swim with their parents. After all, young children are very fond of being in the water.

Exercises provided by the course, have a beneficial effect on the health and development of the baby:

the fear of water passes;
the child learns to navigate well;
a respiratory apparatus develops;
muscles are strengthened;
brain cells are activated;
there are positive emotions;
stimulate the metabolic processes in the body;
immunity is strengthened.

Also swimming exercises are useful to those children,who have health problems: infant fullness, infantile cerebral palsy, dislocations, clubfoot, heart problems, weak immune system, problems with the spine. According to the research, children who are actively engaged in swimming, are less sick and better tolerate the cold season, drafts and so on. And they also have a good posture and a slender body.

Classes for adults

For the older generation there are interesting areas of recovery and relaxation:

classes in aqua aerobics (a set of exercises aimed at working the muscular system, developing flexibility, mobility, improving the work of the heart);
free swimming in the pool (by subscription);
diving (for those who like to swim under water);
Thermal complex with procedures;
gym (with the individual approach of the coach);
fitness classes;
yoga;
massages;
game kinds of sports.

In the thermal complex (the pool "Youth", Saratov) you are waiting for unforgettable procedures aimed at:

relaxation;
rejuvenation;
health improvement;
strengthening of the cardiovascular system;
improving the work of the muscles of the body.

Here everyone can visit such establishments: Turkish bath (hammam), sauna, swimming pool with Jacuzzi, Charcot shower. There is also a phyto bar in which you can taste healing herbal tea. Agree, the pool "Youth" (Saratov) is magnificent!

The procedures of the Turkish bath are incredibly pleasant and very useful for the adult body. With the help of them you can:

get rid of toxins;
cleanse internal organs of toxins;
increase the elasticity of the skin;
improve blood circulation, work of the respiratory, nervous, cardiovascular system, sleep.

Reviews

The pool "Youth" (Saratov) is always glad to receive feedback from clients and parents of students. People like to visit this complex. They admire the following nuances: