Vitamins with calcium - complex preparations for replenishment of a lack of calcium in an organism

Lack of microelements and vitamins in the bodycan cause painful conditions in humans. If the negative processes do not reach the pathological level, then the shortage of important substances can be filled with the help of vitamin complexes. The most important microelements for the body are calcium and magnesium.

Vitamins with calcium

Calcium-containing vitamins are necessary forprocesses of growth, development and restoration of bone tissue. The lack of it leads to a deterioration of the state of the musculoskeletal system. The exchange of the mineral is very active. In addition, calcium and its compounds play an important role in the work of the nervous system. They also participate in the work of the immune system, blood circulation, the work of the endocrine glands. Therefore, the body should be helped by taking vitamins with calcium.

It is necessary to know: so that the mineral can fulfill its significant functions, it must be taken in a complex. Vitamins with calcium are beneficial in combination with other minerals. With what? Consider below.

Vitamins with calcium and magnesium

Magnesium is a vital element. He takes part in the basic reactions of the human body. A key role is assigned to the transmission of nervous excitement, the work of the gallbladder, the intestine. The food ration should include the necessary amount of calcium and magnesium. It is sometimes useful to take vitamins with calcium and magnesium course. With a lack of magnesium, calcium is washed out of the bones, and it settles in the kidneys and muscles. The content of minerals (calcium and magnesium) in the body should have the correct ratio: two to one.

Vitamins with calcium for expectant mothers

Calcium deficiency in the body of a pregnant womancan adversely affect the fetus - slow its growth. In addition, its shortage causes children a disease - rickets. It is during the period of intrauterine development that conditions for bone growth are formed.

Negative effects of calcium deficiencythere are such ailments as osteoporosis, caries, osteomalacia. Lack of such a mineral also leads to the development of toxicosis in the first half of pregnancy. Calcium eliminates unpleasant sensations in the period of expectation of the child: muscle pains, cramps of limbs.

Modern research informs about the connectionincrease in blood pressure in pregnant women with calcium deficiency. There is evidence of the effective use of calcium-containing drugs to treat such conditions.

Pregnant women are shown multivitamin preparations,containing in their composition calcium salts and vitamin D. These drugs include "Calcium D3 Nycomed". It is a combined medicine with calcium and vitamin D. The combination of components (according to the studies) is effective in the prevention and treatment of calcium and phosphorus metabolism disorders. Admission of such a drug during pregnancy promotes sufficient intake of the necessary minerals into the body, prevents the loss of bone mass. Symptoms of calcium deficiency in pregnant women disappear when you take the "Calcium D3 Nycomed".

Therapeutic dose of vitamins for pregnant women is two tablets per day, preventive - one tablet. The considered agent is harmless, does not cause negative manifestations.

Vitamins with calcium for pregnant women do not containless than 150-200 milligrams of this element. In order to prevent a pregnant woman, the following means are shown: Vitrum Prenatal, Materna. These are effective drugs, which are additional sources of calcium.

Before using multivitamin and vitamin complexes during pregnancy, it is necessary to get recommendations from a gynecologist. The health of the future child and mother is very important.