Vertigo is a symptom that is oftentry not to pay attention. This unpleasant phenomenon is a consequence of the loss of orientation in space, accompanied by a certain sense of rotation. This phenomenon can be caused by temporary harmless factors, but it is possible that this is one of the symptoms
any disease. If you are constantly dizzy, the reasons can be serious. Therefore, in this case, you should consult a doctor without waiting for an exacerbation of a possible disease. However, if the head is dizzy from time to time, the reasons may well be harmless. These include: the release of adrenaline, which causes spasms of the vessels of the brain, arising from acute sensations; false perception of information from the environment; difficulties in focusing the view from a great height; The lack of food and the associated shortage of glucose; taking some antiallergenic agents, as well as potent antibiotics or antiseptics. Such reasons usually do not talk about health problems. Therefore, if your head is spinning during embraces with your beloved woman, in transport, on a high bridge or on the roof of a large building, or if you are sitting on some stupid grueling diet, then everything is fine with you. If you feel these feelings, do not forget to rely on anything, so as not to fall by accident. While at home, lie down and rest a little. The main thing in such cases is to keep the balance, not to get lost. Otherwise, you can get bruises if you fall or even fractures.
If you are dizzy, the reasons may bemuch more serious. It is possible that this is a sign of a disease. Such a symptom is characteristic for diseases of the vestibular apparatus, migraines, otitis, poisoning - food or alcohol, craniocerebral trauma, etc. If dizziness occurs unnoticed, accompanied by one-sided deafness, do not hesitate to run to the oncologist. This may be a sign of a tumor beginning to develop in your brain. If the head is constantly dizzy, and for a long time, accompanied by nausea, consult with a specialist - a psychotherapist or neuropathologist. Symptoms may indicate a chronic depressive condition. Unpleasant sensations in this case can be stopped with a fourfold reception of the tincture of elecampane (1/4 cup) for half an hour before eating.
If you often get dizzy, but this is not associated with the disease, most often
just change your diet. Eat more foods containing phosphorus - almonds, peas, fish, walnuts, egg yolks. Less use of salt, you can generally give up this seasoning and find a worthy natural substitute. If your dizziness appears with excitement or anxiety, eat seafood, bananas and fresh cheese more often - these products will help to stabilize the nervous system. In the summer, eat plenty of berries. Sea kale and carrots will also help. From the diet, exclude coffee, tea and alcohol. In addition to all this, it is better to abandon all seasonings containing fatty and unnatural ingredients: mayonnaise, ketchup and so on.
Do not forget that the most important thing is to know fromwhat exactly is dizzy. The reasons can best be determined by a specialist. Knowing them, you can accurately calculate your actions to eliminate the symptom.
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