Aviataminosis in a child: symptoms and treatment. Vitamins for children

Most often, avitaminosis in a child is observed in the winter. It is in such a cold time that a person has significantly fewer meals and foods in the diet that are rich in vitamins.

Note that beriberi in the child can arise as a concomitant state to a hidden disease, or a consequence of a cured illness.

Hypovitaminosis

It happens that the child does not have enough vitamins in the body. This condition is called hypovitaminosis. It can arise for various reasons. Such a state needs correction.

It is worth remembering that hypovitaminosis is not a complete absence of vitamins, but a deficit of certain groups. Therefore, this disease has fewer consequences, and it is treated more quickly.

Risk group

Who is affected by this ailment? Adolescents who are in the period of puberty, little children, people who abuse alcohol and cigarettes. Also at risk are pregnant and lactating women, as well as girls who are on strict diets. In addition, beriberi are susceptible to:

• people who have suffered serious illness or surgery;
• vegetarians;
• people with excessive loads (either mental or physical).

Also, hypovitaminosis can cause stress or the intake of certain medications that destroy useful elements, preventing them from being absorbed by the body.

When the baby is fed not with breast milk, but with goator give a wrong mixture, then such a disease can develop. Also, avitaminosis may occur due to improper feeding or too late introduction.

The causes of the disease in children

Why does the baby have an avitaminosis? There can be many reasons. The disease occurs due to genetic and ecological, unfavorable factors, latent chronic diseases.

Also, avitaminosis in a child may appear due to problems with the digestive system, as a result of which vitamins are not absorbed.

Diseases of the thyroid gland can lead to the occurrence of a similar ailment in the child. The cause of avitaminosis may be parasites in the body.

Reduced immunity and metabolic disorders can also lead to the development of the disease.

If the child is fed with food that containsthere are not enough vitamins, then this disease can not be ruled out. Also, hypovitaminosis may occur due to a monotonous diet, in which there are no vegetables, fruits and some categories of foods.

If a child is treated with medicines, they can destroy useful elements or prevent them from being absorbed in the gastrointestinal tract. As a result, the baby will have a similar disease

Avitaminosis. Symptoms. What appears on the skin? How does the child's behavior change?

If there is a suspicion of such a condition, thena child usually has weakness, a heavy awakening in the morning. At the same time throughout the day he is listless and sleepy. Also the signs of avitaminosis are:

• tearfulness;
• distraction;
• decreased appetite;
• irritability;
• depression;
• frequent soreness;
• insomnia and other sleeping problems;
• reduced immunity.

Also, if a child has an avitaminosis, he can not concentrate for a long time on anything, his academic performance is declining.

How else is avitaminosis manifested? Symptoms:

• on the skin appears peeling, it becomes very dry, thinned;
• Cracks appear in the corners of the mouth;
• there is a change in taste, there are unusual addictions (for example, the child begins to use coal, chalk, clay, sand, etc.).

In addition, language changes are possible. There are other signs of vitamin deficiency in children. On the skin may appear pink pimples. The child also has problems with the respiratory system and the cardiovascular system.

With a severe form of the disease, stoop and deformation of the bones of the skeleton, curvature of the limbs can occur. Also, frequent fractures, convulsions and involuntary muscle contractions are not ruled out.

Signs of the disease in small children

How is avitaminosis manifested in children 2 years old? Babies have the same symptoms as adults. As a rule, a two-year-old child becomes more moody, painful. He also has a bad dream, an appetite. In addition, there are also peeling on the skin.

Signs of a deficit by groups of vitamins

Let's look at the symptoms by which you can determine which element your child lacks:

1. Deficiency of vitamin E. Usually, a shortage of this element is observed in infants who are on artificial feeding. Deficiency of vitamin E can be detected only in the laboratory. Because the signs are not expressed.

2. Deficiency of vitamin A. Symptoms: dry skin, pustules and rash, mucous membranes dry.

3. Deficiency of vitamin B₁. The baby has serious disabilitiesnervous, and also cardiovascular systems. The child has convulsions and involuntary muscle contraction. Also the amount of urine decreases. There is a nausea, vomiting. There is a decrease in appetite.

4. Deficiency of vitamin B₆. The child is weak, sluggish, there are cramps, mouth stomatitis, dermatitis on the skin. The language is bright red.

5. Deficiency of vitamin B₂. Symptoms: a sharp decrease in body weight, insufficient growth, on the face and body spots, peeling. Behavior in the child is sluggish, hindered, there is a violation of coordination of movement. Can be arousing and irritable.

6. Deficiency of vitamin C. There is scurvy, there are symptoms of the disease (tooth decay, bleeding gums). There are also swelling, the wounds heal for a long time. The child is crying and irritable.

7. Deficiency of vitamin D. Usually in children up to a year is manifested. Rickets develop. Signs: very thin limbs, deformation of bones, strong protrusion of the abdomen.

8. Deficiency of vitamin K. Frequent bleeding, bleeding gums are observed. The child has bruises on his body. Hemorrhages can occur in internal organs and in the brain.

9. Deficiency of vitamin PP. Signs: weakness, fatigue, diarrhea. On the skin may appear crusts, bubbles. Also the child has a mouth, tongue, and the skin becomes thick, folded.

10. Vitamin B deficiency₁₂. Weakness, reduced appetite and shortness of breath are signs of a lack of B₁₂. Hyperpigmentation, muscle atrophy, and mental disorders can also occur. The tongue becomes bright red.

Avitaminosis in children: treatment

Not always doctors prescribe medication. Sometimes it is enough to adjust the child's diet, introduce supplements, vitamin foods and the disease recedes.

But sometimes the condition of a small patient is severe, then therapy is required another. Often in such cases, the child is hospitalized, injecting vitamin preparations with the help of droppers and injections.

A very balanced diet is a very important condition for a speedy recovery.

If there is a suspicion of vitamin deficiency in the child, then it is worthwhile to contact the doctor. Only a doctor, after examining the baby, will be able to make an accurate diagnosis and prescribe the appropriate treatment.

Preventive measures. What can parents do?

How to prevent spring avitaminosis?

1. It is necessary to normalize the baby's nutrition. Introduce in his diet more fresh fruits, dairy products, vegetables, fish, dried fruits and meat.

2. You should walk more often outdoors.

3. It is necessary to give vitamins, in case of avitaminosis in children, they, by the way, are also prescribed.

4. It is necessary to limit the consumption of harmful products (for example, hamburgers, pizza, soda).

How to choose vitamins?

A fairly large selection is now availablevitamins. Therefore, moms do not know what to choose for their baby. Now give advice on choosing. For a child under two years, the following drugs are suitable: "Multi-Tabs" (for children), "Pikovit", "Kinder Biovital", "Pangexavit", "Vetoron", "Multi-Tabs Malysh".

What vitamins for children from 2 years to 5? For example, "Centrum" (for children); Alvitil. Also suitable for the child "Unicap Yu" and "Alphabet Kindergarten."

We have already found out what vitamins are suitable for children from 2 years to 5. And if the child is older, then what complexes should be used? As a preventive measure and treatment of this ailment is suitable:

• "Multi Tabs Classic";
• "Oligogal";
• Vitrum;
• Vitrum Plus;
• "Centrum" (for children);
• "Alphabet";
• "Triovit".

We treat the disease with natural vitamins!

Now we will tell you what it is worth to introduce into the ration of the child when there is a shortage of one or another element. If there is not enough vitamin B₁, then add peas, bread from coarse flour, bran (rice, wheat, oats).

A child who has vitamin deficiencyAnd, you should eat the following products: sorrel, apricots, cod, carrots, peaches, fish oil, milk, liver, red pepper, spinach, butter, gooseberries, salad, egg yolk, black currant, parsley.

With a lack of vitamin B₂ it is useful to eat cereals, peas, offal (stomach, liver), eggs, milk.

If the child is deficient in vitamin D, then you should add fish oil and egg yolk to the diet. It is also useful to walk on sunny days.

If vitamin E is deficient, meat, cereal sprouts, milk, green parts of plants, vegetable oil, fat and egg should be added to the diet.

In order to saturate the body with vitamin K, it is worth using cauliflower, spinach, vegetable oils, rose hips, pork liver.

With a lack of vitamin PP, add to the diet buckwheat, liver, kidneys, fruits, fish, milk, vegetables, meat.

Children who are deficient in vitamin B₆, it is worth using bananas, legumes, cereals, fish, meat, liver and kidneys.

With a deficit of B₁₂ add to the diet of offal (kidney and liver are particularly useful) and soy.

If there is not enough vitamin C, then you need to add citrus fruits, peppers, rowan berries, strawberries, black currant, potatoes, cabbage, strawberries, spinach, and horseradish.

A small conclusion

Now you know how avitaminosis develops inchildren, why it arises. We also gave advice on the treatment and prevention of this ailment. We hope that the information provided in the article was helpful to you. Be healthy!