How to conceive a child correctly. Tips for young couples

Hello, dear ladies! So, you and your loved one are ready to create a full-fledged family and want to know how to conceive a child correctly. I'll make you happy - you turned to the right address. Today we will reveal some secrets in this intimate area.

Stage №1

No matter how ridiculous this may sound, the most importanta condition in this difficult matter is a complete refusal of all kinds of contraception! Girls, if you used hormonal tablets, then give them up and do not plan to conceive until the next menstruation.

Stage number 2

Then it should be determined at what time is betterto conceive a child, that is, the most successful and suitable for this moment. For those who are not in the subject, I will explain: this period lasts six days. Five of them - before ovulation and one day - after. For reference, I note that she ovulation is in the middle of the menstrual cycle. But how to define this middle? For this you need to know your basal temperature. About this - further.

Basal temperature

One of the most important conditions for how correctlyto conceive a child, without a doubt, is the ability of a girl to determine her basal temperature. It is she who is the indicator of the middle of menstruation. If you do not yet have ovulation, then the thermometer will show a mark of 37. As soon as the degree increases by 0.5 - ovulation has occurred! It goes without saying that a thermometer is needed special, and you need to put it, forgive, not in the armpit, but in the anus.

Ovulation test

In addition to determining the basal temperature, there is another way to learn about when you have ovulation. This can be done with a special test, which is sold in any pharmacy.

Stage №3

Girls, remember that for productive proximity your mucus should possess certain physicochemical properties:

• it must stretch;
• be transparent;
• superficially like raw egg white.

In what position is it better to conceive a child?

Believe me, in any! It has absolutely no value! It's not a pose, it's in the sperm, which moves through the fallopian tubes. Most importantly, make no more than four attempts per week. This figure is the most optimal. By the way, there is no need to lie, lifting the pelvis and legs up. Many sperm and without your help begin to move up.

Two words about the main thing

And, finally, the most important condition of howcorrectly conceive the child: do not focus on this your attention! Let your life proceed in a natural, measured way. Do not turn the process of enjoying sex into some obsession. Remember: the most favorable age for conception of the firstborn is from 20 to 30 years. Then there can be complications. If you do not get anything within six months, then consult a doctor.

What will the doctor say?

A gynecologist will ask you how long you have beenhave been protected, and then will tell you what and how to do in this case. In addition, the doctor will adjust your diet, advising you to lean on vegetables, fruits, cereals and, conversely, forget about fatty and harmful food. This "menu" will be your main source of nutrition both before conception and during the subsequent pregnancy.