So, wild strawberry: What is useful for this fragrant berry? It has long been known to people and well studied. The scientific name is Fragria, sometimes called Victoria. Fruits are 80% water, up to 10% are sugar (sucrose, fructose and glucose). Contains organic acids (mainly lemon), pectin, tannin and nitrogenous substances, fiber, folic acid and up to 70 mg of vitamin C per 100 g of product. It is better to eat berries in fresh form, and store - in frozen.
Wild strawberry: what is useful for dietary and therapeutic nutrition
In 100 grams of the product there are few calories, only 34. Most of the energy value is in carbohydrates. A glass of fresh Victoria completely covers the daily requirement of a person in ascorbic acid. The maximum benefit can be obtained if there are berries with milk.
The healing properties of wild strawberry
Regular use of berries will increaseworking capacity of a healthy person, improve the functioning of the heart muscle, increase appetite and stimulate digestion. It is a valuable product for preventing avitaminosis. Fruits are used in the complex treatment of diseases such as gastritis and peptic ulcer, neurasthenia and insomnia. Victoria normalizes blood pressure and is used to prevent atherosclerosis. Has a laxative and diuretic effect, improves salt metabolism. And this is all wild strawberry! How useful is the sweet wild beauty? It is indispensable in diseases of the kidneys, metabolic disorders and gout.
Fresh berries are not available all year round. But after the assembly they are processed and harvested in the form of jams, compotes, jam and juices. Well retains its properties when frozen.
Wild strawberry: how useful it is in the processed form
Its properties are the same as fresh, but lessexpressed. For the winter, you can prepare a strawberry leaf. Infusion of it contains many vitamins, has a positive effect on the work of the liver and kidneys. It is used for the treatment of hypertension, stimulation of the heart, serves as a vasodilator.
Homemade strawberry
Delicious, fragrant and curative Victoria can begrow in the garden. It quickly ripens and begins to bear fruit in the first year after planting. The second year brings a full-fledged harvest. Bushes of this plant are unpretentious, adapt to different soils and climate, multiply rapidly. Garden Victoria refers to perennial plants and tolerates winter with green leaves. She has a shallow root system, so it is advisable to fertilize and often water the beds. Deeply loosen the soil around the bushes is not worth it so as not to injure the roots. After planting, the bush develops over a month. At temperatures below +10 degrees, plant growth slows down. The strawberries have bisexual flowers, but with cross fertilization, the yield increases. Planting with seeds is carried out only to obtain new varieties. Usually the plant reproduces "mustache", i.e. vegetatively. To ensure the yield for the next year, it is necessary to water and feed the bushes after picking berries, tk. During this period the plant forms new kidneys.
How to use
To prepare a medicinal broth for half a literthe boiling water is put 2-3 tablespoons of dried leaves or 4 tablespoons of berries. If the doctor did not recommend otherwise, then drink half a glass of broth three times a day. Knowing how useful strawberry forest, you can avoid many health problems!
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