The tailbone painfully hurts after falling, what to do? Tips for treating a contusion

The coccyx is the lower partspine, consisting of fused vertebrae. This process is considered a modified tail, which we inherited from our distant ancestors - primates. Despite this, the coccyx has a rather complex functional significance.

Basic coccyx functions

1. The front sections of the coccyx are designed to attach muscles and tendons that are involved in the work of the genitourinary system and the distal parts of the large intestine.
2. Part of the muscular fibers that pertain to the gluteus muscle, which allows you to unbend the hips, are attached to the coccyx.
3. During sitting while tilting back, part of the body load is transferred to the coccyx.

Sometimes people, especially during the ice, fall on the "fifth point" and hit hard coccyx. Such a bruise can not be ignored. If you have a coccyx after fall, it is best to see a doctor. After all, this part of the skeleton, as you have already noticed, performs functions important enough for a good state of health. Even an easy bruise, which was not cured, can cause dyster-dystrophic changes in the coccyx. What are the symptoms of a bruise?

Signs of a coccyx injury

The complexity of diagnosis is that patients complain of pain of a different nature. Therefore, self-medication should not be dealt with in any case.

If the coccyx hurts (after the fall, the cause may bebecome and riding a bicycle on a rough road), this condition in medicine is called an ankopchikovym pain syndrome. There is this syndrome often, but it manifests itself in different ways - it can be aching, sharp, tingling or paroxysmal pain, giving off in the perineum or in the buttock. At the same time, sometimes the trauma, which took place in the distant past, makes itself felt after many years.

However, most often the pain syndrome manifests itselfimmediately after injury - the trauma worries so much that a person does not find a place for himself from the pain. A few hours after the injury, the pain subsides a little, but the attempt to sit or walk is painful enough. Nevertheless, a decrease in the intensity of pain makes it possible to neglect a visit to a specialist. But the absence of symptoms does not guarantee that the injury is not dangerous - after all, the patient develops a chronic bruise, which is fraught with the appearance of complications, up to the damage of the spinal cord. In addition, as a result, the pain will be manifested with every squat or just an active walk.

One of the main symptoms of a coccyx injury (apart fromthe fact that the coccyx hurts after a fall) is the formation of a bruise. In the place of the bruise, small vessels break, causing a hemorrhage into the soft tissues. A bruise can also indicate a bone fracture.

Also, the symptoms of an injury to the coccyx are:

1. Pain during stool.
2. Pain during intercourse.
3. Pain during standing and walking.
4. Soreness in the lower limbs (pain gives back).
5. Edema. In this case, there is a risk of a more serious injury.
6. The formation of a painful bump on the coccyx.

If you have a bad coccyx, what to do in thisthe case? For a start, exclude the possibility that the pain in the coccyx indicates a disease - osteochondrosis, hemorrhoids, etc. If there was a trauma, it is recommended to see a doctor - he will refer you to an X-ray, because, in addition to a bruise, there is always the risk of dislocation or fracture.

If the coccyx hurts, which doctor diagnosesproblem and prescribes treatment? Eliminate pain in the coccyx and its consequences can be experienced osteopath - it is he who specializes in diseases of the spine and joints.

Many women in the forums are interested in: "The tailbone, it hurts, what to do?" First aid in this case:

1. Apply a cold compress to the bruised area. This can be an ice cube if the damage occurred in the house, or even snow. Apply cold in the first few hours after the injury, but no more special actions aimed at improving well-being should not be done to avoid complications.
2. Take an analgesic if necessary. It will help reduce the intensity of pain for a while. Of course, constantly, if the tailbone is very sore after falling, you can not use pain medication, but in the first period of the recovery period it is necessary.
3. Do not put pressure on the damaged area (the patient is transported on his side so as not to overload the tailbone).
4. Get medical advice immediately.

Treatment of coccyx contusion

So, if a woman has hit her coccyx, it hurts what to do in this case?

First of all, the physicalload - do not walk, lie more, preferably on the stomach. Sitting is not recommended, as this can lead to complications. If you have to sit down, then use a special orthopedic pillow or rubber circle - it is important that the coccyx had no loads.

Cold compresses are allowed, but hotcompresses or baths are strictly not recommended. In the sitting position, relaxing baths and special gymnastic exercises are done. It is important to abandon the massaging of the damaged area.

Exercises in case of coccyx damage:

1. Lie on your back. Pull out your legs and squeeze and unclamp the ball between the stops for about 5 seconds. No more than 10 repetitions, making a break between them in 10-15 seconds.
2. Lie on your back. Bending your knees, lift the pelvis and squeeze the buttocks, holding them in tension for 5 seconds. Do as many exercises as you can.
3. Lie on your back, bend your knees. The ball used in the first exercise, squeeze and unclench with the knees, straining the press, but not protruding the stomach. Take breaks between repetitions.

Doing exercises in any case is not recommended immediately after getting injured, after a bruise must pass a certain amount of time. It is important to consult a doctor before starting the exercises.

Medication treatment of coccyx injury

Non-steroidal anti-inflammatory drugsare recommended for inflammatory joint diseases, fever and pain in various etiologies. These include drugs such as Ibuprofen, Aspirin, Diclofenac, Ketoprofen, Piroxicam.

Miorelaxants - drugs directed atrelaxation of smooth muscles, which provides a reduction in soreness in the area of ​​damage and acceleration of recovery. To such medicines carry "Tizanidine", "Midokalm", "Baclofen".

Physiotherapeutic procedures with exposure to cold, high-frequency current, ultrasonic vibration, magnetic field, etc. are also used.

Ointments in the treatment of coccyx injury

When the coccyx hurts after a fall, ointments are prescribed,which have an analgesic effect. They also clean bruises. Often, such ointments include plant components - chamomile, arnica, calendula. Another series of ointments are gels that help improve blood circulation, which helps to avoid bruising and seals. To such ointments carry "Traumeel", "Dolobien gel", "Arnica" and ointments based on calendula and chamomile.

Folk remedies in the treatment of the coccyx

If it hit the coccyx, it hurts, what should I do? How to treat at home? To treat pain in coccyx it is possible, using folk remedies. One such is the onion compress or wormwood, which must be applied to the damaged coccyx. But the tincture of arnica, in turn, reduces the intensity of pain.

Also in the form of compresses,leaves of plantain or its juice. It promotes the healing of soft tissues and the tailbone itself. But remember: treatment at home is permissible only when the diagnosis is established in a medical institution.

Candles for treatment of coccyx contusion

Candles are also prescribed for coccyx bruises. Most Popular:

1. Candles with ichthyol are antiseptic and wound-healing. They are administered after cleansing enema or spontaneous defecation. Put the candles 1-2 times a day.
2. Candles with novocaine. Are anesthetic, applied 1-2 times a day.
3. Candles with belladonna. Used for hemorrhoids, increase the tone of the sphincter. About three candles are used per day.

Prevention of contusions of the coccyx

If the coccyx hurts after the fall, whichhas happened for a long time, then, contact a specialist again. Any new trauma can be very serious. Before complete recovery, refrain from sitting on hard surfaces.

It is also recommended to visit every six monthsosteopath, which helps to establish the work of the pelvic organs, blood circulation and metabolism. The osteopath will, if necessary, send you to the right specialist. Be healthy!