How to increase immunity in a child: several recommendations

Our body is able to withstand variousthrough the work of the immune system. In a collision with microbes and viruses, it produces immunity, which is somewhat different in children and adults. Due to its peculiarities, babies are more susceptible to most infections. Therefore, the question of how to improve the immunity of a child, is among the main ones for all parents.

The causes of childhood immunodeficiency can be, tofor example, stress, malnutrition or chronic diseases of internal organs. Immunity of the child must be stimulated, it happens by means of hardening, correction of nutrition. It is also sometimes recommended the adoption of multivitamins and immunostimulating drugs.

Physicians distinguish specific and nonspecificimmunity. The first type depends on the person's illnesses and vaccinations made to him. The second one must deal with viruses of a non-specific nature, caused, as a rule, by pathogenic microbes. Such infections include, for example, bronchitis, otitis or tonsillitis. Thus, even a toddler who has a full set of vaccinations against these diseases can not be protected. The vaccines offered are seldom effective against nonspecific threats, and therefore methods for improving the immunity of the child, parents usually choose others.

First of all, to restore the weakenedthe child's immune system must be aware of the presence of problems with the functioning of any internal organs of the child. The organism, afflicted with chronic diseases, is not able to withstand the infections in full. The psycho-emotional situation in the family, the conditions of life, the atmosphere in the garden or an educational institution also provoke a deficit of immunity in children. In order to avoid problems of this kind, parents need to talk more often with their son (or daughter) about his affairs at school, with his peers, and surround him with love and care.

How does the diet affect the health and how?to increase immunity in the child with the help of its adjustment? For the normal development of the child's body nutrition must necessarily be balanced and diverse, it is on this largely depends on the quality of feeding and the entry into the body of all the necessary trace elements. Increased immunity is well promoted by taking appropriate vitamin complexes, however, before this you need to consult a doctor.

Of course, not all children can be shownthe use of any pharmacological drugs. In this case, knowledge of how to increase the immunity of the child by popular means will not be superfluous. For example, a wonderful natural stimulator of immune activity is the dog rose. To prepare a tasty and useful decoction from it, you need to take 200 grams of fresh berries (or 300 dried), 100 grams of sugar and a liter of water. Cook the water filled with water on the fire until it is completely boiled, then let the broth cool and stand, then drain. It has also been known for a long time about how to improve the immunity of a child with the help of climate change. A trip to the sea, direct contact with the sun and water can give the child's body a useful charge for the whole year.

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