Inhalation deep, arms wider, or Morning exercises in the older group of the kindergarten

Every educator knows how difficultreturn the baby to life from the morning suspended animation. Especially in the autumn-winter period, when the inhibition of all organs and systems is visible to the naked eye. And especially in the senior group, where children no longer just play and communicate, but also master the first educational skills, and this is serious work. Therefore, morning gymnastics in the senior group is not just an exercise "for a tick", it is a vital necessity for both the child and the teacher.

In addition, this is not an easy job for the teacher.

After all, to compose a complex of morning exercisesnot easy, but if you approach the matter not formally, but creatively and with love to the kids, it is clear that one complex can not do. There must be several. And they need to either memorize by heart, or carefully outline what also requires time and effort.

Of course, today you can easily finda lot of different complexes of morning exercises for children on the Internet, but if the caretaker is sick with the heart for the matter, then he will not get ready to do the ready exercises. If you are a true educator, you have an older group, a synopsis of morning exercises - it's only your hands, your mind and your heart.

We compose the summary of the gym yourself

Of course, as a basis, one can and should take someone'ssomeone else's work, you can and should draw somebody's ideas, but you also need to remember that morning exercises in the senior group are not at all the same as charging a home or warming up at a sports school. It differs, first of all, in a professional and individual approach to the needs of all children, however strange it may sound. You can even say that morning exercises in the older group is a combination of physical and psychological upbringing of the child.

What do you need to consider when compiling the complex?

What first of all is the morning gymnastics directed at the kindergarten?

1. Awakening of the child. That is, the removal of residual sleep phenomena.
2. Activation of activity of all vital organs and systems of the child's organism.
3. General improvement of the child. In this sense, morning gymnastics in the older group is an invaluable phenomenon.

How correctly to make a complex?

Of course, it is necessary to take into account methodological recommendations.

1. Begin with exercises for the muscles of the neck, and finish with exercises for all muscle groups.
2. Exercises are necessarily held to the music. It not only helps not to lose the rhythm and sets the mood. Music helps the teacher organize the children, and the children - to enjoy the process.
3. It is better if the complex is made up in a poetic form.
4. At the end of the gym is very useful to conduct a short game. Children always play very joyfully, because these are endorphins, which improve the activity of vital systems.

In order to streamline its work with the aim ofthe subsequent analysis and corresponding improvements, the card file of morning gymnastics should be made. The older group of the kindergarten, thanks to the morning exercises, will more easily overcome the transition from childhood to school life.

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