Do you need warm-up for children in class?

In order for the educational process in kindergartens and schools to pass as effectively as possible, the program must include five-minute rest.

Warm up for children is directed not only atrelaxation, but also on the development of love for physical exercises. Sometimes opinions about the appropriateness of conducting warm-ups diverge. Some consider them a waste of time allocated for training. Is it really?

What is the purpose of the warm-up for children?

We all know that it is easier for a child to learninformation during the game. And if in kindergartens almost the whole training program contains elements of fun and entertaining games, then in schools teachers often think that the time for fun has ended. However, all children are different.

Some lack of sleep can not concentratefor a long time in boring classes. Therefore, it is just necessary to have some exciting warm-up for the children at the lesson. Moreover, there are not only physical, but also intellectual exercises.

They contribute to the fact that the child with interestis tuned to the learning process. At the same time, his analytical abilities develop. Playing, even inattentive children show an amazing ability to generalize and highlight the main thing. Warm-up for children in school is especially important before the start of the school day. It will allow students to tune in to the right mode, finally wake up and stock up on a positive charge of energy.

How is the workout done?

The main task of the teacher is to preserve interestchildren's audience throughout the session. Therefore, he must prepare some interesting warm-up before the lesson, so that the children take great interest in the learning information. Also, in the middle of classes, it is recommended to take a short pause, which will relax the muscles and relax the brains of the students. A few minutes of physical exercises that are accompanied by cheerful verses or songs, have a huge impact on the removal of not only the muscle tone, but also emotional tension.

Warm up for children should be chosen withage category of pupils. Children should exercise with pleasure. Since most often they copy the behavior of adults, it is necessary to show a new workout to the students, having beaten it with emotions. Then the children will not repeat the movement languidly and without much enthusiasm. In conclusion, you should definitely praise the guys for doing the exercises correctly and cheerfully.

Warm-up for children will keep health

In addition, thanks to the interesting workoutsthe teacher can explain the complex material and keep children's attention to the topic throughout the lesson, it is also a concern for the physical health of the students. Interrupt the lesson in order to stretch the muscles, to do some exercises to relieve tension from the eyes is not difficult. But such measures are prevention of diseases of the musculoskeletal system and impaired vision. Therefore, it is impossible to overestimate the importance of warming-up in educational institutions!

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