The recipe for lean cookies: do not limit yourself in anything!

Monasteries remote from the outside world, torn awayfrom civilization and representing closed worlds, have always been the main source of the development of recipes for all kinds of lean dishes. The secret is not in this - the inhabitants of the monasteries, due to their remoteness, were forced to eat, first of all, those products that were available to them - caught fish, harvested mushrooms and nuts, as well as berries, fruit and vegetables found or grown on their own plots, and also own honey. The monks knew how to cook lean cookies or any other delicacy from all these magnificent products.

Today we call these dishes the fast food,which can be used during the Orthodox fast. However, we do not always remember that initially such food was maximally enriched with vitamins for any modern person vital. The lenten dish should not be simply deprived of "fast" components - it is obliged to cleanse the body of toxins and improve our health and well-being without losing a great taste. For example, if you want to please yourself and your loved ones with something sweet, it is not necessary to break the fast, after all, it's enough just to use the recipe of a lean cookie, for example, oatmeal.

To make such a wonderful treatyou need to take oatmeal (650 gr.), corn and wheat flour (350 gr.), as much sugar and a little salt. In addition, you need a baking powder (1 pack.), Vegetable oil and water (170 grams), as well as flax and sesame seeds. The first stage of preparation is grinding flakes and mixing them with the rest of the ingredients. Adding gradually water and oil, it is necessary to knead the dough - thick enough for it to be cut with a knife. From this mass, you can form a "sausage", cut it into circles not more than 2 centimeters thick, which will be breaded in a mixture of toasted sesame and flax and laid out on a baking sheet lubricated with oil. After that, the future lean oatmeal cookies will only be baked in a preheated oven for about half an hour.

But such an ancient monastic recipe canbe used to prepare a delicacy not only during fasting, but also on any other day. To do this, take carbonated mineral water (175 gr.), Vegetable oil (175 gr.), Flour and marmalade. Flour, vegetable oil and water should be mixed, gradually blending dough. Ready-made mass should be carefully rolled out and cut into small circles, each of which before baking will need to put a piece of marmalade. Next, the dough pieces are neatly wrapped in tubes and sent to the oven for 15 minutes. To fulfill such a recipe for lean cookies is even possible for a beginner culinary - and the result can be safely called unsurpassed.

A little more difficult is considered a cookie in Greek. Here is the list of ingredients for it: flour (1500 gr.), Walnuts (100 grams), sweetness from natural fruit juice "rahat-lukum" (10 pcs.), Vegetable oil and dry white wine (350 ml each). You will definitely need sugar (300 grams), soda (4 grams), a little vanilla and vodka (10 grams). This recipe for lean cookies involves first preparing the dough, mixing all the ingredients, except for "rahat-lukuma" and nuts, which will be needed for the filling. Ready-made plastic dough should be rolled out, and to form from it small round flat cakes, on which lay out a piece of sweetness and half a walnut. In order to preserve the filling when baking, the edges of the cookie can be tied. After that, the treat can be sent to a preheated oven and held for half an hour.

Here is such a delicious can be a lean kitchen, ifto put to the preparation of the appropriate dishes a little effort and to wake up the fantasy. Choose any recipe for lean cookies from the above - and enjoy delicacies even during the period of strict fasting.