Dietary dishes from celery stalks

Every girl dreams of eating only those dishes,which would help her lose weight. At the same time, the taste of the products should be at the height. And such food exists. Dishes made of celery stalks are the choice of ladies who follow their figure. The stem of this plant is rich in vitamins. It contains a huge

amount of useful substances and trace elements,which perfectly maintain the balance of the body during the diet. At the same time, the choice of celery dishes is very wide. You can cook soup, fry stems with vegetables or even cut a fresh and juicy salad. Still do not know what to make of celery stalks? At your choice, there are several options at once.

A satisfying first

Finely dice raw potatoes andboil it in boiling salted water. While he is preparing, tackle the roast. Put a piece of carrot, onion and celery stalk into a frying pan. There you can add the root of this wonderful plant. He is also incredibly useful. Prefer sunflower oil olive. But exactly what is intended for frying. Then the dishes from the petioles of celery will acquire an additional rich flavor and fresh taste. Vegetables put out for 10-15 minutes,

so that they do not lose their natural juice. Onions, carrots and celery should become soft. If desired, you can put fresh tomatoes on the frying pan. This will not add to the ready-made calorie dish. When there is literally a couple of minutes left before the potato is ready, put the stewed vegetables in a saucepan. The soup must be brought to a boil.

All dishes from celery stalks requireoriginal refueling. In this case, chop the walnuts and mix them with chopped fresh garlic. Such a wonderful soup will be an excellent basis for any diet. Do not deny yourself, eat this hot dish every time you get hungry.

A gentle second

Did you miss the vegetable stew? Then use this recipe. Celery must be thoroughly rinsed and cut. Put them out in a frying pan in combination with young green beans, carrots and eggplants. Tomato vegetables on fire need very little. Let the pieces be slightly fried and tender. Just do not overdo it. Otherwise, you will be waiting for lunch dry and

completely insipid celery. Dishes from this plant will be a real treat for the stomach. Fry the petioles on a special olive or other vegetable oil. It needs a very small amount. In the future, the vegetables themselves are allowed enough juice. Season with salt, pepper and garlic to taste. Ideally, this recipe includes sesame seeds.

Juicy salad

Fresh dishes from celery stalks containeven more vitamins. After all, they are not destroyed by thermal treatment. Take about 400 grams of stalks of celery. Cut them into pieces of medium size. Next comes the apple. Rid the fruit from the peel, core and seeds. After that, the apple must also be crushed with cubes. Rub on a fine grater about 100 grams of hard cheese. Salad is almost ready. Put it on a plate, add salt, pepper and 2 tablespoons of sesame seed. Give up the mayonnaise. The dish will turn out to be really dietary with a dressing of olive oil and balsamic (apple fare) vinegar. Enjoy this beautiful light salad.

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