How to stop jealous: Othello's syndrome

Suspecting a loved one in infidelity, peopleoften commit rash acts, which often lead to a rupture of relations. This feeling poisons the life of both partners, so this problem needs to be addressed as soon as possible. If you leave it as it is, continue to be jealous, make scandalous scenes, then this can lead to bad consequences: either the relationship will be dissolved, or both will develop a mass of complexes. In this article, we learn how to stop being jealous of a loved one.

The causes of this feeling

People are usually jealous of suspicious people who haveunsolved psychological problems. Because of the fear of losing a loved one, they follow the object of love, find fault with his connections with others, even if he is innocent. To learn how to stop jealous, you need to carefully understand yourself, answering the questions:

• What makes me jealous?
• Who is the object of jealousy for me: property or a loved one?
• Why am I afraid of losing it?
• What is betrayal for me?

Answering them, you can clarify for yourselfmotives of jealousy and evaluate how possible to get rid of them. Also, the answers to such questions contain the key to your psychological freedom, the absence of which causes suspicion of the infidelity of a person who is dear to you.

How to stop jealous of a girl

If you have grounds for suspecting a lady ininfidelity, then you need to exclude the source - the foundation. For example, one day a girl deceived you, and this left a deep mark on your soul. What you need to do in this case:

• Break up with a girl. Once he who lied once does not neglect to use this again. If there is no desire to suffer from constant suspense, then it is better to break off the relationship.
• How to stop jealous with the help of developmentself-confidence and getting rid of psychological dependence? Bring in your life new unusual events, people, get busy with an unusual business for yourself. This is a good way to abstract from the problem. By developing yourself, you will not have time for jealousy, besides, you will see that many people need it, and so losing your loved one is not as scary as it seems at first glance.
• Get rid of the material dependence, if it is.

All actions aimed at eradicating this problem must carry the basic principle: the acquisition of freedom.

How to stop jealous of her husband

If the spouse causes a feeling of jealousy, thenshould find a more flexible approach to solving the problem, because the marriage relationship implies a strong relationship, and the option of termination of relations is appropriate here in the most extreme cases.

• First, you need to talk with your husband. You should explain your feelings, so that he stops giving reasons for jealousy.
• The next point on the way to solving the problem -development of independence. Independent women rarely feel suspicion about the behavior of a partner simply because they are less dependent on him, and therefore, in the case of treason, divorce will not affect their situation.
• Make your husband jealous of you. This will allow you to make sure that he values ​​marriage, and therefore does not intend to exchange you for a relationship with another woman.
• Work on improving your appearance and personal qualities. This will allow you to realize that there can not be competitors, which means that the feeling of jealousy is groundless.

By observing these rules, you will not only get rid of the problem, but also work on self-development, which will favorably affect relations with all the people around you.

So, thanks to this article, we already know howstop jealous. It will help you to take the first step towards liberating your personality from the shackles of your own inferiority, which leads to an unrestrained desire to possess someone else.