How to ski correctly - mistakes in technology

To date, more and more people in ourthe country begins to think about a healthy lifestyle, trying to get rid, if possible, of bad habits, giving preference as an alternative to physical training and sports. And if earlier in the favors there were classes in sports and gyms, various kinds of fitness centers, today more and more representatives, first and foremost, of the middle class prefer outdoor activities, not in urban smog, but, as they say, in the bosom of nature.

A natural fact is that manylovers of outdoor activities spend their leisure or vacation on the ski slopes. It should be noted that even a couple of decades ago, mountain skiing was exclusively an occupation to a greater extent of professionals, because of the high cost of quality equipment and outfit, today the broad masses can engage in this kind of sport. As a consequence, there was an urgent question about how to ski properly.

Naturally, the ski equipment requiresserious approach, if, of course, there is a desire to achieve a qualitative result. However, many newcomers seek professional help only in mastering the basic course of this science, which ultimately leads to the emergence, and, most importantly, the consolidation of a number of fairly serious mistakes in the technique of descent. Thus, when considering the question of how to ski properly, it is worth remembering the main and most common mistakes, such as stiffness of the movements, the rear pillar, too sweeping movements, the rotation of the body, straightening of the outer leg and the like.

One of the most common mistakes,which can be found among beginners alpinists, is, of course, a sharp turn of the skis. Without eliminating this error in the technique of sliding, the question of how to properly ski at a high level, you can even not put. This problem often occurs in athletes with little practical experience, but training for some reason on steep slopes, with a gradient of 15 degrees. As you know, unloading skis during bends should ideally be directed perpendicular to the slope directly. In this case, the novice tries to overcome the emerging adhesion to the snow cover due to a sharp extension upwards, as happens with the jump. As a result of this action, the skis unfold in one place, and then slip along the snow already sideways with strong braking. In this situation, they are almost uncontrollable, which can be fraught with not only loss of speed, but also for health.

The question of how to ski properly,often faces people who, in fact, do not pretend to have specific high sports results, but want to look acceptable in the eyes of their business colleagues. In this situation, you should not focus on complex exercises, analyze traverses and the like. It is necessary to simply pass the basic course of a truly professional instructor who will be able to put the initial equipment at a very high level.

On the other hand, not the least role in the issue"How to ski properly" is played and related knowledge not only in the field of physics and mechanics, but also in more pragmatic things, such as how to properly wax the skis. Do not underestimate this aspect, especially in those cases when the skier himself monitors his inventory. There is no doubt that every professional sportsman knows how he can do this procedure himself.

Go in for sports, have fun, be healthy and happy.