Active protective forces of the human immune systemreliably block the penetration into the body of a wide variety of infections caused by legions of pathogens: various bacteria, viruses, protozoa, and parasites.
"Golden" recipes for "grandmother's pharmacy"
Strengthening immunity with the help of folk remedieshas long been practiced by people of different nationalities. Among the recipes, you can easily find Finnish cranberry jam with apples and walnuts, Tibetan herbal teas and Russian infusions from medicinal plants, miraculously raising the level of protection against infections to any person.
How to raise immunity by folk remedies from berries?
Raspberry mors is an effective "medicine", notonly a healing disease, but also a good prevention of colds. Dried berries (40 g) you need to pour 0.4 liters of boiling water and boil for 10 minutes. Let it brew for a couple of hours, then take it 200 ml twice a day. Also good in this case is the infusion of dogrose: 150 g of dried fruit pour 0.8 liters of boiling water, boil as much as raspberries. At the end add sugar or honey bee. Insist a "compote of health" for 2-4 hours. It can be filtered and poured into glass containers. Take a glass of delicious drink twice a day.
How to raise immunity to the child folk remedies?
Children are very well helped to strengthen protectivestrength of the body vitamin mixture: grind with a meat grinder or blender, a half cup of raisins, 150 g of peeled walnut kernels, 100 g of almonds, peel a pair of lemons, and mix the juice with 100 ml of melted honey honey and add the mixture. Within one or two days, insist on it in a cool dark place, and then give the baby 15-30 g an hour before eating three times a day. Also effective is the decoction of ordinary vegetables: carrots and beets.
Plants-immunostimulants
For colds or for the prevention of these ailmentsoften appointed echinacea purple - a rich source of substances that promote the production of interferons by the human body, and polysaccharides, stimulating immunity. Another favorite, saving from the attack of viruses, and also a supplier of vitamin C (50 times more than in citrus fruits) is garlic. Its only drawback is the impossibility of using before visiting public places. How to raise the immunity of folk remedies in this case?
In conclusion…
Asking about how to raise immunityfolk remedies, you need to remember the synonym of the protective function of the body - a healthy lifestyle. Physical load and hardening, walking in the fresh air and swimming in an indoor pool are reliable companions of well-being and a guarantee of strong immunity!
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