I wonder if it's possible to eat a watermelon for the night.

Watermelon is a favorite product of girls whoobserve a diet. And no wonder - juicy, but almost non-nutritive, it is quickly digested by the body, not being put off on the waist and sides. And his sweetness and aroma make him the favorite of many people who try to pamper themselves with the red flesh of this giant berry as often as possible in the height of the summer season. But are there any features in its use, for example, can one eat a watermelon at night? We will ask the specialists.

Each product has its own time, when itseating will bring maximum benefit to the body. There is a time for watermelons. Usually, this berry people try to complete a day meal, using it as a light and refreshing dessert, which is very nice on a hot summer day. But, as dictated by nutritionists, such eating a watermelon is fundamentally wrong. Just after eating it is harmful. The fact is that the watermelon juice, which is in the stomach over the already eaten foods, can adversely affect digestion and cause both an intestinal disorder and bouts of flatulence. The time required to begin its fermentation is very small. It is much smaller than the stomach needed for full digestion of the main meal, which was eaten before the watermelon. And in the end it turns out that while the process of processing dense food is going on, the juice is already beginning to ferment, forming gases in the stomach and triggering the processes of decay. Therefore, after dinner or supper, it is better to wait an hour or two before absorbing the watermelon.

What to do when you enjoy such a dessert? The answer is simple: try to pamper yourself and eat a watermelon for the night. Unlike other sweets, he does not deal such a crushing blow to the ideal figure. Why do nutritionists give a positive answer to the question of whether it is possible to eat a watermelon at night? The fact that gorge at night will not be advised by any specialist in a healthy lifestyle. But sometimes it's late at night that a feeling of easy hunger awakens. And it can be easily satisfied with a slice of this berry. On its digestion the organism will not spend the big forces, so, it will be able to rest more fully.

Another argument in favor of a positive responsethe question of whether it is possible to eat a watermelon for the night, lies in the field of dietology. It is his night eating that provides a mono-diet with the participation of this berry. At night, the body clears itself completely of toxins. Watermelon becomes an indispensable assistant in this process - its mild diuretic effect favorably affects the work of the kidneys, helps to get rid of edema and harmful substances accumulated in the tissues. True, not all people overnight absorption of this berry will do good. So, a negative answer to the question of whether it is possible to watermelon at night, will be given to those who have problems with urination, as well as chronic forms of kidney disease. In these cases, uncontrolled use can harm the body.

And yes, an unequivocal yes in support of the arguments forthen, is it possible to eat a watermelon for the night, experts say andrologists. This berry contains in its composition a substance such as arginine. It is similar in its action to Viagra, which means that watermelon can act as a light aphrodisiac if you eat its slice for the night.

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