Means against cellulite

One of the most serious problems with whichmost women face, is cellulite. It always appears unexpectedly, but it's very difficult to get rid of it. On the shelves of shops and pharmacies we see a variety of remedies for cellulite. However, do not rush and buy everything. One cream can not be helped here.

Try salt

Apply to sea water and sea salt.rub in a few minutes. After that, take a shower and spread the skin with cream. Such a procedure will strengthen the connective tissue, make the veils smooth and elastic.

Move more

Even the most effective means of cellulite are notgive a result if you sit still. To prevent stagnation of lymph, fat deposition, the accumulation of water in the tissues will help regular physical activity. Very effective in this case, swimming, walking, running, cycling.

Proper nutrition

Eliminate fatty foods from the diet. Try to avoid flour and roast. Give preference to vegetables, stews and baked dishes. Remember that chocolate will rid you of cellulite, only if it is spread on the skin, rather than ingested!

Massage

Any means of cellulite will act faster if you use them during or after a massage. Skillful hands of the master will save your skin from hated tubercles in just a few months.

Chamomile and clay

Home remedies for cellulite are also enoughare effective. Relieves edema and gives the skin elasticity of the special wrap. Mix the healing clay with the infusion of chamomile. The resulting gruel is applied to the problem areas. After twenty minutes, take a shower. To fix the effect, spread the skin with a special cream.

Fresh cabbage salad

Cabbage helps to remove fluid from the body and burn fat. All this speeds up the process of getting rid of cellulite.

Seaweed

Special seaweed is used for this. The substances entering into their composition remove slags from the problem zones. To obtain the maximum effect from above, a polyethylene film is covered.

Cold and hot shower

Many women who have tried differentremedies for cellulite, give preference to the contrasting soul. Directed streams of water of different temperatures significantly improve blood microcirculation. The head of the soul should be directed from the legs to the heart. Change the temperature from hot to cool. Do not sweat with icy water, it can badly affect your health.

Potatoes

Enumerating numerous remedies for cellulite,most of us will not call this vegetable. Nevertheless, it contains a large amount of potassium, which promotes the excretion of fluid from the body. It should be noted that the potato should be boiled or stewed.

Vitamin C

It strengthens the connective tissue and increases its elasticity. The daily dose of vitamin C will cover 50 grams of black currant, red pepper or infusion of 25 grams of dry hips.

Stress

As you know, all diseases from nerves. And cellulite is no exception. As a result of anxiety, anxiety, tension, biochemical processes in the body are violated, and then the functions of the tissues. All this contributes to the development of cellulite.

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