Why does my chest hang?

For sure, anyone will agree that elasticThe breast is the pride of almost every representative of the female half of humanity. However, everyone understands that such a state of the bust is not durable. Why does my chest hang? This is what we will talk about in this article.

general information

In fact, experts identify a great many reasons contributing to

loss of bust elasticity. This is a radical weight loss, and pregnancy, and even irreversible aging processes. Thus, with a sudden drop of excess weight, along with all other parts of the body, the breast itself loses weight, and the skin in this area becomes faded and decrepit. As a result, the lady, as a rule, observes the notorious "spaniel ears". As for pregnancy, for nine months the mammary glands are getting used to their new position. However, when the belly gradually begins to disappear after birth, the bust also disappears and falls. To return to it the elasticity will help exclusively special corrective underwear, but it is not always effective.

If the chest is loose, what should I do? Experts offer a great variety of options to combat this problem. Many ladies, choosing how to tighten sagging breasts, often stop the choice of plastic surgery. It should be noted that this kind of procedure is very expensive, and not all fit. Now we will consider different budget options that can help if the chest hangs.

Massage

Experts recommend daily doing the most common bust massage.

It should be noted that the main muscles are inzone above the nipple, therefore, they need to pay special attention. It is enough to spend five minutes a day on the entire procedure, and you will no longer be concerned with the question of what to do if your chest hangs.

Using Masks

Of course, the main problem is not in themammary glands, but in the skin and muscles. Therefore, the main work should be directed to them. The skin is recommended to be nourished and moisturized daily. Modern cosmetology offers ladies a variety of means to combat saggy breasts. These are masks, and scrubs, and specialized creams. With their systematic application, the first results will be noticeable in just a few days. Prepare breast masks and can be at home from completely natural

ingredients.

Does your chest sag? Sports will help!

Surely everyone will agree that even the mostThe usual complex of exercises (or morning exercises) contains movements aimed at strengthening the muscles of the chest. Do not know which exercises should be performed? You can enroll in classes for an individual coach, who will develop a set of exercises for your particular problem area. Otherwise, the usual home video lessons will do. So, in the shortest time, weakened muscles in the chest area will be noticeably tightened and come to form, and the bust acquires the former beautiful and resilient appearance.

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