Dishes from noodles are considered quite high-calorie. This is due to the fact that it is prepared from flour and eggs, and the various sauces that are served to it for flavoring, only increase the energy value of food. However, not all vermicelli are the same. So, in the Asian kitchen is widely used the so-called "glass" fuchsa noodles - thin and transparent. It contains only about 87 kilocalories per 100 grams of the finished product, of which the major part is occupied by complex carbohydrates, consumed for energy production. That's why Asians eat it in large quantities, but remain slim and active.
What is the fecco prepared from?
A common mistake is to assume that noodlesfuchoza is prepared from rice flour. In fact, there is no flour in it, but only starch, extracted from vegetables and fruits, and water. Therefore, its color is white, almost transparent, unlike the rice, which has a matte yellowish tinge. Funchoza is an excellent absorbent, absorbing various flavors and smells. This gives a huge scope for using it in all sorts of salads, soups, fillings. Especially popular are light salads and spring rolls with this Asian noodles.
Elegant and light salad from fuchsozy
Let's prepare a salad with fruit and vegetables andshrimp. For 1-2 servings, take 100 grams of noodles, soak it for 10 minutes, then boil in salted water for no more than 3-4 minutes. Meanwhile, prepare the vegetables. Half a red or yellow bell pepper and a small carrot cut into thin strips, fry in olive oil until soft. Add to the vegetables 10 large boiled shrimps. Fry all together for about a minute, then squeeze out a clove of garlic, pour two spoons of sesame oil and soy sauce to taste. Put the noodles in a frying pan, stir and stew for a minute, so that it absorbs the scents of vegetables and shrimp. Ready to put the dish on a plate and decorate with sesame and parsley. Warm salad from fuchozy ready.
As a salad turns into a spring roll
Spring is very popular in Asia, whichare prepared from rice paper with various vegetable fillings, seafood and noodles. So, the salad from fuchsozy, the recipe of which is described above, can be used as a filling for this dish. All you need is to crush the noodles with vegetables and shrimp to make a roll for rolls. Make it not too small, otherwise the taste will not be so pronounced. In sheets of rice paper wrap the stuffing from the fucoze, then fry the resulting spring rolls in vegetable oil until crisp. Serve with sweet and sour sauce, sprinkle with herbs.
Successful combination of Asian noodles
Noodles of the feces are well combined not only withshrimps, but also with other seafood (mussels, scallops, squid), as well as with green vegetables (green beans, broccoli and cauliflower). Try different options for preparing salads in a warm and cold form.
As a refueling is best to usevegetable oils and soy sauce, is also popular special seasoning for fucose in Korean. If you cook soup with seafood, then the noodles fuchoza will be an excellent addition to it. But with meat, it is not very well combined: because of the tender consistency and lack of pronounced taste, it will be difficult to taste in combination with a rich meat dish. Prepare delicious and healthy noodles, adopting the best traditions of Asian cuisine!
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