Boiled mushroom soup (fresh): recipe for the preparation of the first course

Each mushroom picker wants to harvest a large cropwhite mushrooms, which are distinguished by excellent taste, good and attractive appearance. It is not for nothing that this fungus is called the "king of forests", it refers to the natural delicacies of the first category, as it is easily assimilated by our body and has high nutritional value. Only truffles can compete with these unique gifts.

But speech today is not about them. This article is written for fans of culinary delights. Who will refuse to try the rich and fragrant soup of white mushrooms (fresh)! The recipe will be described below. Now let's figure out what is so good about this revered and beloved "king of the forests". Everybody knows about the excellent taste, but not many are aware of its benefits and chemical composition.

Learning about his healing qualities, you probablyyou will even more often cook soup from white mushrooms (photo attached). They contain niacin, ascorbic acid, tocopherol, riboflavin, thiamine and folic acid (indicated for pregnant women). Dishes of white mushrooms excellently stimulate the production of gastric juice. In large numbers, polysaccharides and sulfur predominate in them, helping to combat cancer.

The lecithin included in their composition is useful to people withatherosclerosis, anemia and elevated cholesterol. Convincing information? Treat yourself to an unrivaled first course from this healthy product. Supplement with various vegetables and spices soup of ceps (fresh).

Recipe # 1

Ingredients:

- half a kilo of fresh mushrooms;

- carrots, onions, potatoes - to taste;

- dill, parsley, salt, pepper, laurel.

Mushrooms pour a liter of water, add spices(laurushka, pepper) and let the liquid boil, then put the salt to taste. Brew for half an hour - do not forget to remove the foam. During this time we will prepare the rest of the products: add the onions in oil, add grated carrots.

Diced potatoes together withFry the vegetables in a broth and cook until cooked. At the end of cooking, chop the greens. You can add pearl barley and garlic soup of white mushrooms (fresh). The recipe has different interpretations. For the satiety, some housewives add eggs and chicken, this soup is more nutritious and caloric.

Recipe # 2

Now we'll make chicken soup with porcini mushrooms. For broth, it is best to choose wings, a shank, a breast or a whole leg - the most important thing is that the meat has bones, so the first dish will be more flavorful and tasty.

What we need:

- Wings (two hundred grams);

- white mushrooms (half a kilogram);

- vegetables (carrots, onions, potatoes, garlic, any greens);

- Spices on your own.

1. When water with meat boils, it is necessary to drain it and cook the soup on the second broth.

2. Cut mushrooms into small plates and fry in butter.

3. Put the cut potatoes into the broth and leave to cook for 20 minutes.

4. Pass the onions with carrots and garlic.

5. Put in the soup fried mushrooms and browned vegetables - leave for 10 minutes.

6. Turn off the fire, put greens and salt in it, cover it and let it brew.

Eat with black bread chicken soup from whitemushrooms (fresh). The recipe, as you can see, is quite simple. But you can always diversify it and add it to your own ingredients, for example, it's very tasty and original with Peking cabbage, vermicelli or cream. Fantasize and be healthy!