Anti-aging Chinese facial massage: performance technique, effectiveness and feedback

It is widely believed that Chinese face massageis able to create real miracles with the appearance of women. A professional session of a similar procedure stimulates the internal processes in the body and sets up for self-rejuvenation. This method is today one of the most popular. Any self-respecting cosmetology salon specializes in one of the varieties of Chinese massage.

Manipulation is based on the traditions of the easternmedicine, it improves the condition of the skin, dynamically struggles with age-related changes, positively affects the functioning of various internal organs and thereby strengthens health. Proper use of the technique of performing massage even at home promises an effective complex effect.

From the history

Anti-aging Chinese facial massage is mentionedin one of the oldest literary sources - a manuscript called "Nei-Jing". The work was written back in the third millennium BC. The doctrine states that, in order to cure the disease, it is necessary not only to drink medicines, but also to conduct massage sessions. Ancient Chinese doctors, using a special technique, stimulated blood flow. This contributed to recovery.

About a thousand years ago, the Chinese physician Kang-Fu systemized various massage techniques and techniques. They also became the basis of the techniques that are used today.

General idea of ​​the procedure

The basis of Chinese point massage is based ona unique scientifically proven Eastern theory that all systems of the human body are related to each other. By influencing one area or another, another can be cured.

Chinese face massage is based on revitalizationdifferent points that are on the skin. Each point is responsible for the functioning of a particular organ. Correct impact on them helps not only to slow the aging process, but also to improve overall health. Therefore, people who have already been convinced of the power of such a massage, come back to it again and again.

Technique of execution

Classical Chinese facial massage performedso: first you need to straighten your back and align, pulling back your shoulders. Now you need to rub your palms until they feel a warm feeling. After that, you can fantasize a little: so, you need to imagine that you are going to wash. For this palm should be folded in this way, as if you put them under a water jet. Put your palms to your face, not unclenching them.

Then with our eyes we make circular movements,as much as possible blink. We close our eyes with the palms of our hands and do not press them very hard. The thumbs are placed on special points located at the inner edges of the eyes, and press a little on them.

We pass to the area of ​​the nose: massage the fingers (circular movements) of the nasal septum, while the wings of the nose are stroked from the top down. The cheeks are completely slapped with the pads of the fingers: after counting to five, we strengthen the movements, and to ten - weaken them. Now put forward the chin, the upper lip closes the lower one. Thus, the skin will stretch. The point under the chin is slightly pressed, and the lower jaw is treated in the same way.

Ear ears along the entire length are massed with mediumfingers, working them from the tragus and to the earlobe. We spread our fingers and from the forehead to the back of the neck we hold them, as if a comb. Movement ends on the neck, slightly rubbing it.

The effect of manipulation

Chinese face massage gives the first positive results in five to six sessions. So, you can observe the following changes:

• Wrinkles are smoothed out.
• The skin relief is leveled.
• The complexion will improve.
• The skin will become elastic and elastic.
• Nervous tension and fatigue will go away.
• The second chin is smoothed.
• The flews will catch up.

Reduces dark circles under the eyes, bags and swelling.

• The skin will get rid of acne and inflammation.
• Pigmentation spots will disappear.
• The existing scars, scars or stretch marks will become pale.
• The pores will begin to narrow.

Chinese facial massage is beneficialnot only on the skin, but also on the general state of health. If the procedure is carried out regularly, the work capacity will increase, and the immunity will be strengthened. Such massage proves that all internal systems are interconnected, and if there is no health, then there will be no beauty either.

Indications for the procedure

Chinese face massage (self-agingis provided by such manipulation) is recommended to be carried out in order to get rid of wrinkles. But it can be done and in the presence of other cosmetic problems, while the age does not matter. Also indications for massage are the following factors: flews, stretch marks, scars, scars, age changes and pigmentation. The procedure will also help if there is a second chin, cyanotic circles, edema, ptosis, bags and acne.

If any of the above disadvantagesthe procedure will help to get rid of it effectively and quickly, and most importantly - without surgical intervention and the use of various chemicals.

Contraindications to the procedure

In some cases, Chinese facial massage fromwrinkles, acne, pigmentation spots and other shortcomings causes that the skin condition and overall health deteriorate. This occurs when there are contraindications to the procedure. Massage will worsen health, if in an organism there are any infections, the person suffers chronic ailments, oncological or skin diseases, bronchial asthma. Also, it is not necessary to conduct sessions in case of an increased body temperature or in the presence of problems with blood circulation.

To avoid the side effects of therapy or undesirable consequences, it is necessary to fully recover, and only then start a massage.

The existence of different techniques

How to do Chinese facial massage, described above,and now a little familiar with the principles of other techniques of the popular procedure. So, we can distinguish gouache massage, which is a whole complex for health improvement of the organism, methods "Charming eyes", "Magic of youth", "36 movements" and many others.

Specificity of any of the varieties of Chinesemassage is that they have a positive effect not only on the skin condition, but also through the acupuncture points located on the face positively affect the internal organs. So, practically all types of Chinese massage combine reflexotherapy, lymph drainage, plastic and osteopathic massage.

Reflexotherapy is practiced in the Middle Kingdom atfor several centuries. With the help of such treatment biological receptors and points are activated, thus returning elasticity to the skin (stimulating the production of elastin).

Thanks to the lymphatic drainage effect from the massage sessions, the lymph and blood circulation improves, the face shade is leveled, edemas are eliminated and metabolism is stimulated.

Plastic massage leads to muscle tone and forces them to work.

The osteopathic effect is expressed in the return of the right musculature to the correct position.

Useful tips for conducting sessions

If you are going to do Chinese face massageto rejuvenate and achieve other effects, then you will need some useful tricks. For example, on the epidermis it is recommended to apply a greasy cream or a special oil for massage. Each of the movements should be done seven to eleven times. Acupuncture massage is prohibited after meals and on an empty stomach.

It is better not to smoke for two hours before andafter the session. It is worth to lie down for 30 minutes after manipulation. To conduct massage is better when you are in a great mood. Do not make the procedure longer than a quarter of an hour. It is important to do the manipulations every two days. The full course consists of 10-15 procedures. Once every six months, it is recommended that a similar therapy be used to rejuvenate the face.

User Reviews

Chinese facial massage reviews get the best. All people who practice it, celebrate its magical power of impact on the body. They say that a positive result and a surge of strength, vigor and energy is felt after the fourth or fifth session.

For such procedures people and young people are solved, andolder age. And none of them do not have negative reviews, only positive emotions take place. Many parents decide to carry out Chinese massage to their children and also remain satisfied with the effect of it. The procedures help strengthen the baby's body, increase immunity, overcome certain diseases (both congenital and acquired).

All without exception, patients are delighted with the Chinese massage and speak about it with gratitude and admiration.