What a girl or woman does not dream about a beautifulbreasts? Probably almost every one of those whom nature has not awarded an impeccable bust. For many, an increase in the mammary glands at home becomes the only way to remedy the situation, since surgery is considered an expensive procedure that a unit can afford.
However, it is necessary to determine whether it is possiblewithout medical help do it? An increase in the mammary glands at home is a myth or a reality? Representatives of alternative medicine and cosmetologists unanimously say that this is quite possible. However, for surgeons, an increase in the mammary glands at home is an illusion.
Make more breast volume due to genitalhormones, of course, you can, but there is no guarantee that you will keep your health. It is necessary first of all to determine what the mammary gland is. Its structure includes glandular tissue (milk production takes place in it), which is surrounded by the fat layer of the tissue - it also gives the volume of the breast. The ducts of the mammary gland are based on connective tissue.
We emphasize that the increase in mammary glands inhome conditions is possible by increasing the volume of glandular or adipose tissue. To give the ideal shape of the breast will also help physical exercises aimed at strengthening the muscles that are in the chest. In addition, the effect of increasing the volume of the breast will enhance the special means of cosmetology, which increase the elasticity of the skin.
However, experts argue thatnon-surgical enlargement of the mammary glands, namely physical exercises aimed at strengthening the muscles that are located above the abdominal cavity, requires a special approach. Do not be addicted to them.
At home, you can use the following exercises:
1). The legs should be placed on the width of the shoulders, and the arms should be stretched parallel to the floor surface, and the palms should be joined together. Then follows one at a time, first, then with the other hand, as hard as possible, to rest against the opposite palm. You need to perform this exercise several times.
2). The legs should be placed on the width of the shoulders, while the feet should be parallel to each other. One hand should be placed on the thigh, and the other should "describe" 5 -6 circles in the direction forward, and then back. The above exercise also involves several approaches.
After training, experts recommend takinga cool shower, while it should be a little massage of the chest in the direction from the base to the nipple. Excessive massaging of the gland can not be, because it can lead to changes in its structure and serious diseases.
The enlargement of the mammary glands, whose methodsimply the use of funds for both official and traditional medicine, possibly also with a certain diet. This is true for those who do not have excess weight, because the women who have extra pounds, the breast grows due to an increase in the volume of fat tissue.
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